Today we share with you a home cooking dish "bean curd fried meat" approach, bean curd is a nutritious and delicious vegetables, containing a variety of vitamins and minerals. The young pods are fat and thick, fried food is crisp and tender, can also be scalded after cold or pickled bubble. Many people say that fried beans must be fried, or too much food will be poisoned, in fact, not, like this long beans are non-toxic, will not cause harm to the human body can rest assured that you can eat. The following is a detailed share of practice, like friends to learn it.

Beans fried shredded pork

1. First we prepare the ingredients, cowpeas a handful, we here also called long beans, washed and cut into 2 cm long small section of the plate standby, a piece of red pepper shredded used to match the color. Pork 200 grams, cut into even thin slices, sliced into rows and shredded, put in a pot and set aside. 4 garlic sliced into small pots, a small handful of dried chili pepper and garlic in a spare.

2. The ingredients are ready, we will clean the meat, pour water into the basin, clean and then fish out, put in a strainer, press hard to squeeze out the water and spare.

3. The next step, we are ready to marinate, put the processed shredded meat into the pot, add salt 1 gram, a little pepper, 2 grams of soy sauce, 5 grams of soy sauce, with the hands of the shredded meat will be fully absorbed by the seasoning, add a small handful of corn starch with the hands of the well, and then add the right amount of vegetable oil, vegetable oil can lock the shredded meat of the moisture, the taste of the more tender.

4. Ingredients ready, we put the meat slipped a bit of oil, the pot of oil, oil temperature 5 into the heat when poured into the marinated shredded meat, there are sticking with a spoon to break up, quickly stir-fry 30 seconds after the pouring out of the oil standby.

5. The following we will blanch the bean curd, pot of boiling water, water after pouring cut bean curd and red pepper blanching for 1 minute, bean curd broken into green pour out of the water standby.

6. Next we start cooking, the pot and then burn the oil, the oil is hot, pour garlic and dried chili pepper burst flavor, add oyster sauce 5 grams of stirring oyster sauce, pour into the bean curd stir-fry for a few moments, and then pour into the shredded pork, the bean curd and shredded pork stir-fry evenly.

7. Start the pot to start seasoning, add salt 1 gram, 1 gram of chicken essence, 1 gram of pepper, 1 gram of sugar, drop a few drops of bright oil, bright oil will make the dish moist and shiny, quickly stir-fry evenly seasoning can be out of the pot on the plate.