The main reason why modern people suffer from diabetes is that there is something wrong with their diet, so what should be emphasized in the treatment of diabetes?
1, exercise therapy
Exercise therapy is a common way to treat diabetes, through exercise can reduce the blood sugar of diabetic patients, can improve cardiovascular conditions, reduce blood pressure, blood lipids, and can improve the psychological state, the treatment of diabetes has a very big help. However, this way of treating diabetes can not be rushed, should start with light activities, and to be persistent, over time, according to the ability of diabetic patients to gradually increase the amount of activity, but do not exceed the ability of the heart, lungs and joints to tolerate. "To the extent that it is not fatiguing", "can not force what can not be". Exercise in a variety of ways: such as walking, fast walking, calisthenics, tai chi, skating, swimming, senior disco and so on.
2, drug therapy
Drug therapy is mainly for those patients with mild symptoms, but in the use of drugs must be careful, it is recommended that patients in the guidance of the doctor to use drugs. Generally used drugs such as:
(1) insulin: generally bovine insulin, porcine insulin and human insulin;
(2) sulfonylureas: mainly play a role in the secretion of insulin through ***. The best efficacy of the drug is taken half an hour before meal;
(3) Biguanides: In order to reduce the gastrointestinal side effects of biguanides, it is generally recommended to take them after meal.
3, diet therapy
Through the improvement of eating habits, and dietary treatment is an auxiliary approach to diabetes. For fruits and vegetables, choose vegetables and fruits rich in vitamins, inorganic salts and dietary fiber, do not eat or eat less sugary fruits and vegetables. Food should be coarse rather than fine, consume as little salt as possible, and limit alcohol consumption, preferably avoiding it. At the same time, do not eat or eat less lard and other animal fats and fatty meat. Chinese medicine believes that the occurrence of diabetes is related to diet, and good or bad dietary control directly affects the effectiveness of treatment. Urinary disease patients "caution has three, one drink, two room, three salty food and noodles." Restriction of rice, meat and fruits.
4, increase the use of drugs
Diabetic patients mainly rely on the doctor's medication for drug treatment, diet and exercise are only auxiliary therapies, do not be divided into primary and secondary, delayed condition. Therefore, the patient will need to adjust the amount of drugs, to mandatory relief of blood sugar disease.
5, regular checkups
When a diabetic's glycemic index exceeds the normal range, the patient needs to check his blood glucose on a regular basis, usually once every three hours. If the blood sugar remains high, then hospitalization is required until the blood sugar drops to normal levels.
6, mood regulation method
mood ups and downs can affect the condition of diabetes, the patient to maintain a positive and healthy mood, inhibit the fear of depression and other negative emotions, can effectively alleviate diabetes. So if you're a diabetic, you can listen to a lot of easy, slow-paced music, soothe your emotions, relax your muscles, and consolidate the effects of glucose reduction. The patient can also participate in some recreational activities, relieve the pressure of life, away from high blood sugar.
7, pay attention to small illness
Colds, fever and body infections and other symptoms, will *** adrenaline secretion of more mucus, which leads to blood glucose rise. Therefore, patients with minor ailments such as colds and inflammation should also be treated promptly with appropriate medication.
The above is the hospital for the treatment of diabetes for diabetes treatment methods of insight, I hope to be able to help you. Warm tips: once the symptoms of diabetes, please go to the hospital for the treatment of diabetes in a timely manner, so as not to delay the treatment of diabetes.
Treatment of diabetes remediesMany people with diabetes are very concerned about the treatment of diabetes remedies, especially with dietary remedies can alleviate the symptoms of diabetes remedies. Originally for diabetic patients, has circled a lot of forbidden to eat things make patients very headache. We will take a look at the following to see what are the remedies for diabetes!
1, Chinese wolfberry tea for diabetes
[prescription] Ningxia Chinese wolfberry 10 grams.
[Preparation and use] the wolfberry with 300 ml of water, boil 1 to 2 minutes, to be cooled, before breakfast will be thick juice to finish, and then repeatedly rinse water as tea, 4 to 5 cups a day (200 ml each), before going to bed will be the remnants of the wolfberry with water to chew and swallow.
[Effect] Used to treat diabetes.
Vegetable gourd a divided into 7 parts, each with 1 money alum, boil 1 part per day, 3 gourd boiled 21 days to heal, do not add salt.
2, pig tripe diabetes
[prescription] pig tripe 10 (dry).
[system usage] cut, burned to the end of the smoke, research into a fine powder, do not take time to serve, 3 grams each time, with warm wine mixing
[efficacy] with the treatment of diabetes on the elimination of more than drinking water.
3, winter melon seeds wheat winter soup for diabetes
[prescription] 30 grams of winter melon seeds, 10 to 15 grams of wheat winter, Huanglian 5 grams.
[Preparation and use] Decoction with water.
[Efficacy] Used to treat diabetic patients with thirst for more than water, frequent urination.
4, dry snail infusion treatment of diabetes
[prescription] dry snail 14.
[Preparation and Use] Soak in water for a night, take the water and drink it.
[Efficacy] Used to treat diabetic patients who have more than thirst for water.
5, earth ginseng and gold cherry root soup for diabetes
[prescription] earth ginseng, gold cherry root 60 grams each.
[Preparation and use] water decoction.
[Effect] Used to treat diabetic patients with excessive drinking and urination.
6, sweet potato leaf winter melon soup for diabetes
[prescription] 150 grams of sweet potato leaves, winter melon (with skin) 200 grams.
[Preparation and use] sweet potato leaves and winter melon with 500 milliliters of water, boiled until the winter melon crispy. Take in 1 to 2 times.
[Effect] Suitable for diabetes.
7, onion diabetes
[prescription] onion 100 grams.
[Preparation and use] The onion is washed, boiled water, cut fine, add a little cooking oil seasoning. With rice, once a day.
[Effectiveness] For the treatment of diabetes, hypertension, arteriosclerosis.
8, persimmon leaves for diabetes
[recipe] fresh persimmon leaves appropriate.
[Preparation and use] The persimmon leaves washed ginger, impregnated with salt, eat 5 to 6 pieces per day.
[Effect] Used in the treatment of diabetes.
9, mushrooms for diabetes
[recipe] Mushrooms in moderation.
[Preparation and use] cooking or cooking juice to drink, commonly used.
[Effect] Used in the treatment of diabetes. Mushroom culture liquid has hypoglycemic effect, eating mushrooms is beneficial to improve the symptoms of diabetes.
10, glutinous rice straw for diabetes
[prescription] 10 grams of glutinous rice straw.
[Preparation and use] Glutinous rice stalks chopped into a casserole, boiling water. Daily dose of tea.
[Efficacy] For diabetic thirst and dry throat.
11, carrot porridge for diabetes
[prescription] fresh carrots, 250 grams of round-grained rice.
[Preparation and use] carrots chopped, with round-grained rice with porridge. It can be taken for breakfast and dinner.
[Effect] Clearing heat and detoxification, strengthening the spleen and resolving stagnation. Treatment of diabetes, hypertension.
12, Coix seed, yam porridge for diabetes
[prescription] Coix seed, yam 50 grams each, 100 grams of round-grained rice.
[Preparation and use] wash and add 1500 milliliters of water. After boiling, do not add oil salt, slowly simmer into porridge. Divided into 3 to 4 times on an empty stomach.
[Effects] Nourish the middle and benefit the dampness, solidify the kidney to stop diarrhea. Suitable for diabetes, thirst.
13, black fungus lentils for diabetes
[prescription] black fungus, lentils, each equal parts.
[Preparation and use] will be black fungus, lentils wash and dry, *** research into the end. Each time 9 grams, white water delivery.
[Effect] benefit qi and clear heat, dispel dampness. It is used to treat diabetes.
14, boiled corn kernels for diabetes
[prescription] 500 grams of corn kernels.
[Preparation and use] Add water and boil until cooked. Take it 4 times.
[Effect] Clear heat diuretic, lower blood sugar, used to treat diabetes.
15, cocoon soup for diabetes
[prescription] Silkworm cocoon (even chrysalis) 10, or 15 grams of messy silk.
[Preparation and use] decoction tea drink.
[Effective] Used to treat diabetic patients with great thirst.
16, wild rose root soup for pediatric diabetes
[prescription] wild rose root bark 9 grams.
[Preparation and use] water decoction, take 2 times a day.
[Effect] This formula is suitable for pediatric diabetes.
17, smallpox pollen to treat diabetes on the elimination of thirst
[prescription] large Psoralea vulgaris root.
[Preparation and use] washed and peeled off the skin, cut into pieces, long inch, day and night water immersion, continuous easy to water, after 5 days, take out of the crushed, filtered in a silken bag, such as powder method of drying. Take 1 to 2 grams of boiling water, 3 to 4 times a day, to the extent of healing.
[Efficacy] Used to treat diabetes mellitus with great thirst.
18, cuscuta treatment of diabetes
[prescription] cuscuta appropriate.
[Preparation and use] washed, soaked in wine for 3 days, filtered and dried, and then moist and crushed, roasted and then finely ground, honey for pills. Take 2 to 3 times a day, 5 to 10 grams before meals, or mix down with rice soup.
[Effect] Used to treat diabetic patients with thirst and drinking water.
19, raw land, ginger juice for diabetes
[prescription] 1500 grams of raw land, 250 grams of ginger, maitake (remove heart) 1000 grams.
[system usage] *** into the stone mortar pounded, take the juice, simmering, thinning and thickening, storage. Each service 1 spoon, do not take time to take, warm boiled water to serve.
[efficacy] with the treatment of thirst-type diabetes.
20, glutinous rice mulberry root tea for diabetes
[prescription] glutinous rice (fried yellow), mulberry root (white skin) each equal parts.
Second, the "folk recipe book" on the treatment of diabetes, I hope you will be helpful.
[Preparation and use] each with 30 to 50 grams, water 1 big bowl, boil to half a bowl, thirsty then drink.
[Effect] Used to treat diabetes.
21, the only ginseng soup for diabetes
[prescription] sun-dried ginseng, red ginseng, American ginseng (choose one of the flavor).
[Preparation and use] daily with 2 to 6 grams, add 100 milliliters of boiled water, stewed in water for 2 hours. Warm 6 take, the dregs of the medicine can be chewed at the same time.
[Effect] Used to treat diabetes mellitus with deficiency of qi and yin, and obvious abnormality of urine sugar and blood sugar.
22, winter melon skin watermelon skin soup cure thirst type diabetes
[prescription] winter melon skin, watermelon skin 50 grams, 15 grams of smallpox powder.
[Preparation and use] water decoction.
[Effect] Used to treat thirst-type diabetes.
23, spinach root porridge for diabetes
[prescription] 250 grams of fresh spinach root, 10 grams of chicken gold, 50 grams of rice.
[system usage] spinach root washed, chopped, add water with the chicken gold **** decoction 30 to 40 minutes, and then under the rice cooked for rotten porridge. Take 2 times a day with vegetables and porridge.
[Effects] Quench thirst, moisturize dryness, nourish the stomach. Use to treat diabetes.
24, sweet potato leaves winter melon soup for diabetes
[prescription] 150 grams of fresh sweet potato leaves, 100 grams of winter melon.
[Preparation and use] Add said **** decoction, take 2 times a day.
[Effect] Clearing heat, diuretic, used to treat diabetes.
25, cold water tea for diabetes
[prescription] 10 grams of tea (unprocessed coarse tea is the best, large-leafed green tea is second).
[Preparation and use] Boiling water to cool, take 200 milliliters of cold boiled water to soak tea for 5 hours.
[Effect] Used to treat diabetes.
26, snail yellow wine soup for diabetes
[prescription] 10 snails, yellow wine 100 ml.
[Preparation and use] snail water still 2 to 3 days, take the clean meat wash, into the casserole, injected into the yellow wine and water 100 ml, boil, add ginger and salt, turn to cook with a small fire until cooked, under the monosodium glutamate, dripping sesame oil. Take in 1 to 2 times by heat.
[Efficacy] For diabetic thirst and drinking, drinking and urinating, dry mouth and tongue, red lips.
27, green beans and pear soup for diabetes
[prescription] 200 grams of green beans, 250 grams of carrots (sliced), pear 2 (peeled and sliced).
[system usage] first mung beans with 700 milliliters of water, cook to the beans cracked, and then green carrots, Snow Pear together to join, *** cook until cooked through. Taken in several times with the dregs.
[Effect]For diabetes.
28, cowpea (ginger) bean soup for diabetes
[recipe] shell cowpea (dry) 100 grams.
[Preparation and use] Decoct water, divided into 2 times a day.
[Effects] Enriching qi, clearing heat and removing dampness. It is used to treat diabetes mellitus with thirst and excessive urination.
29, cowpea, medicine soup for diabetes
[prescription] 50 grams of young cowpeas with skin, 30 grams of yam.
[Preparation and use] Add 400 milliliters of water, decoct to 200 milliliters, remove the dregs and take the juice. Take it in 2 times.
[Effectiveness] Used to treat diabetes thirst, urination.
30, tomato, melon skin, pollen tea for diabetes
[prescription] 40 grams of tomatoes, watermelon skin, winter melon skin, smallpox powder 30 grams each.
[Preparation and use] tomato washed and sliced, with watermelon skin, winter melon skin, smallpox pollen decoction 2 times, each time with 500 ml of water, fried for half an hour, the two mixed, remove the slag to take the juice. Drink as tea.
[Effect] Suitable for diabetes.
31, vinegar egg diabetes
[prescription] 5 eggs, vinegar 400 ml.
[Preparation and use] will be fresh eggs broken, placed in a bowl, add 150 ml of vinegar, mix and leave for 36 hours, then add 250 ml of vinegar, stir well. Divided into 5 to 7 days to take the end.
[Effect] Reduce blood sugar, applicable to diabetes.
32, steamed fresh yam for diabetes
[prescription] 120 grams of yam.
[Preparation and use] The yam is washed and steamed, eaten before meals, 2 times a day.
[Effectiveness] not 3 spleen to stop diarrhea, tonifying the kidney to collect. Used to treat diabetic thirst, excessive urination, easy to hunger.
33, yam, Huanglian soup for diabetes
[prescription] 25 grams of yam, Huanglian 10 grams.
[Preparation and use] Decoction with water.
[Effect] Clearing away heat and dampness, tonifying the spleen and kidney, used to treat diabetes thirst, excessive urination, easy to hunger.
34, peach gum cornhusk for diabetes
[prescription] peach tree gum 15 to 20 grams, cornhusk 30 to 60 grams.
[system usage] two flavors with water **** decoction. Take 2 times a day.
[Effects] Calm the liver and clearing heat, diuretic and dampness, and blood and qi. It is used to treat diabetes mellitus.
35, double melon skin smallpox powder diabetes
[prescription] watermelon skin, winter melon skin 15 grams, 12 grams of smallpox powder.
[Preparation and use] Add water and decoction. Half a cup each time, once a day.
[Effect] Clearing heat, eliminating dampness, diuresis. It is used to treat diabetes mellitus with thirst and turbid urine.
36, glutinous rice flower soup for diabetes
[prescription] glutinous rice popped into the rice flower 50 grams, mulberry root white skin 50 grams.
[Preparation and use] water decoction. The day divided into 2 times to take.
[Effect] Clearing heat, tonifying the middle and benefiting the qi, used to treat diabetes thirst.
37, tender bamboo shoots for diabetes
[recipe] tender bamboo shoots, soy sauce, salt appropriate.
[Preparation and use] will be tender bamboo shoots peeled and cut into rectangular slices, soaked in soy sauce that fish out. The pan into the vegetable oil burned to eighty percent heat, under the bamboo shoots fried into golden brown can be.
[efficacy] with the treatment of diabetes, beneficial to the qi, clearing heat.
38, pig spine soup for diabetes
[prescription] pig spine 1, 150 grams of jujube, 100 grams of lotus seeds, 3 grams of wood, licorice 10 grams.
[Preparation and use] pig spine cleaned, chopped, dates and lotus seeds to remove the core, heart, wooden incense with gauze wrapped. With the pot, add the right amount of water, small fire simmering 4 to 5 hours. Consumption, to drink soup-based, can also eat meat, dates, lotus seeds.
[Effects] Nourishing Yin, clearing heat, strengthening the spleen, moving Qi. Used to treat diabetic thirst, good hunger, frequent urination.
Chinese medicine treatment of diabetesMany people with diabetes want to know what Chinese medicine treatment of diabetes has a prescription, or from the traditional Chinese medicine to treat diabetes to eat what is good. In Chinese medicine theory, diabetes is generally categorized into yin deficiency and heat type, qi and yin deficiency type and yin and yang deficiency type. Let's take a look at how Chinese medicine treats diabetes!
1, Yin deficiency and heat: manifested as thirst and drinking, dry throat and tongue, eating and starving, urinating and constipation, red tongue with little fluid and yellow moss, and slippery or stringy pulse.
Suggestions: Nourish Yin and clear heat treatment. Select winter mulberry leaves, the skin of the bones of the earth, small Sichuan Lian, smallpox pollen, original maitake, raw rhizome.
2, qi and yin deficiency: manifested as fatigue, shortness of breath, spontaneous sweating, aggravated by movement, dry mouth and tongue, drinking and urinating, five heartburn and heat, constipation, waist and knee pain and weakness, pale tongue or tongue red and dark, tongue edges with tooth marks, thin white moss with little fluid, or little moss, weak pulse. Adopt the treatment of benefiting qi and nourishing yin.
Suggestions: use yuzhu, made huangjing, raw huangqi, made chasteberry, wolfberry.
3, yin and yang deficiency: manifested as weakness and self-sweating, cold limbs, lumbar and knee pain and weakness, the ear wheel is dry, more drinking and urination, or swelling and less urination, or five more diarrhea, impotence and premature ejaculation, the tongue is pale moss, the pulse is thin and weak.
Suggestion: use warm yang and yin treatment. Choose antler cream, ripened ground, cornelian cherry, immortal spleen, cistanchis, cuscuta.
Chinese medicine treatment of diabetes commonly used sugar-lowering food:
Bitter melon: bitter flavor and cold, with a clear heat and detoxification, tonifying the liver and kidney, in addition to annoyance and quench the thirst of the role, good treatment of thirst. The use of bitter melon can be dried and powdered, warm water to serve: can also be used 30 g of bitter melon, decoction of tea served frequently: or bitter melon cut into julienne, eaten with meals.
Hollow Cabbage: Hollow Cabbage is rich in fiber, vitamins and minerals, but also contains insulin-like components, often served with a more pronounced hypoglycemic effect, but the body cold caution.
Gynostemma: rich in protein, vitamins, flavonoids and ginseng alonzo glycosides, known as the "southern ginseng", have enhanced immunity, anti-fatigue, anti-hypoxia and hypoglycemic effect on tumors, hypertension and diabetes have a certain therapeutic effect, and long-term use of not seen any side effects.
Mushrooms: rich in protein, polysaccharides and trace elements of manganese, zinc, magnesium, selenium and tin, there are obvious tranquility and antihypertensive, anti-fatigue, immune enhancement and lowering the role of blood sugar, especially for thin diabetic patients. In recent years, it is found that monkey head mushroom is rich in fiber and glucan, which has been confirmed to have significant hypoglycemic effect.
Silver fungus, fungus class: rich in protein, crude fiber, vitamins and polysaccharides, low-calorie, high-nutrition, anti-coagulation, anti-tumor effect. The specific acidic polysaccharide it contains has the function of repairing pancreatic islet cells and lowering blood sugar.
Coix lacryma: its carbohydrate content is lower than rice, while the protein and vitamin content is three times that of rice, it also contains coixenin and triterpenoids, which has anticancer, diuretic and hypoglycemic effects, especially for patients with high blood pressure and diabetes with excessive urination and obesity as the main symptom.
Eel: warm and sweet, with a tonic spleen, the efficacy of the wind, into the kidney and lung meridian. Eel contains eelin A and B, there are obvious hypoglycemic effect. Japan has extracted these two effective substances from the eel body, made of new drugs to reduce sugar "diabetes clear".
Cranesbill: bitter, astringent, slightly warm. Effect: astringent, hemostatic, hypoglycemic, cough. Take 50 grams of cranesbill, boiling water in a cup, cover for half an hour, while hot to take, this formula for diabetes combined with diarrhea is more effective.
Bone skin: sweet, light, cold. Effectiveness: clear heat, cool blood, liver fire. Take 10 grams of ground bone bark, boiled water in a cup, wait to take. This formula is more effective for diabetics with excessive sweating.
Goji berries: sweet, flat. Effectiveness: nourish the liver and kidney. Take 15 grams of goji berries, boiling water in a cup, wait to take. This recipe for diabetic patients with weakness of the limbs, impotence effect is better.
Chinese medicine treatment of diabetes commonly used sugar diet:
Bitter melon fried lean pork: 250 g of fresh bitter melon, 100 g of lean pork, **** fried and eaten.
Astragalus yam soup: astragalus 15 g, yam 30 g, decoction tea, 3 to 5 times per day.
Gorgonzola boiled old duck: with Gorgonzola 100 - ~ 120 g, an old duck, the gorgonzola into the duck abdomen, placed in a tile jar, add the right amount of water, cooked on a gentle fire for about 2 hours, seasoned to take.
Lycium barbarum stewed rabbit: 30 grams of wolfberry, 100 grams of rabbit, rabbit and wolfberry into the pot, add an appropriate amount of water to the fire stewed to eight ripe, add seasonings to cooked.
Yellow essence meal silk: 200 grams of yellow meal, 20 grams of yellow essence, yellow essence soaked in water, shredded for use. Eel silk with starch grasp, under the frying pan in the slip, fish out of the oil control. Put the bottom of the oil, put onions, ginger stir-fried, pour into the wine, soy sauce, yellow essence of silk, fresh bamboo shoots, green pepper silk, carrot silk, stir-fry, and then add to the slippery good eel silk, stir-fry evenly, point of sesame oil out of the spoon can be.
Cornhusker lean meat soup: 30 grams of cornhusker lean meat 100 grams, cooking soup, seasoned with salt.
Watermelon peel pollen formula: watermelon peel, winter melon peel 15 grams each, 12 grams of smallpox pollen. Add water and decoct, twice a day, half a cup each time.
Silkworm pupa soup: 10 cocoons with pupa, water decoction, twice a day.
Yam and bamboo pigeon soup: 30 grams of Chinese yam, 30 grams of bamboo, 30 grams of maitake, pigeon, a pigeon. Put all the ingredients together into the tile pot, add the right amount of water, martial arts fire after boiling, 2 hours, seasoning can be consumed.
How to do pregnant women with diabetesA lot of mothers-to-be in pregnancy after the examination found themselves suffering from diabetes, this time the mothers-to-be should pay attention to, must go to the hospital to receive a formal diagnosis and treatment, can not be consumed at random other drugs, to avoid getting it wrong. In the end, how do you do it?
Pregnant women who suffer from diabetes only during pregnancy is called gestational diabetes, a special type of diabetes, generally refers to the absence of diabetes before pregnancy, and only during pregnancy found that the phenomenon of high blood sugar. What is the best way to screen pregnant women for diabetes? Methods: Between twenty-four and twenty-eight weeks of pregnancy, drink fifty grams of sugar water, one hour after the blood glucose test, if the value of blood glucose exceeds the standard, it is necessary to do a further one hundred grams of sugar tolerance test.
What about diabetes in pregnancy? What are the risks to pregnant women?
1. Women who have gestational diabetes during pregnancy are more likely to develop type 2 diabetes later in life. Therefore, mothers-to-be should not only pay attention to reasonable diet and exercise during pregnancy, mothers with gestational diabetes should also pay attention to diet and exercise after delivery.
2. Increase the risk of pregnancy complications, such as gestational hypertension syndrome, pyelonephritis, asymptomatic bacteriuria, skin boils, puerperal infections, mastitis, and so on.
3. The probability of having too much amniotic fluid increases by about 10 times. Because of the larger fetus, the chances of surgery and obstetric injuries increase, making it easy for weak uterine contractions, prolonged labor, and postpartum hemorrhage to occur.
What are the risks to the fetus if the mother-to-be develops diabetes during pregnancy?
1, can make the incidence of huge fetus four times higher.
2. It can increase the incidence of fetal malformations.
3, can cause intrauterine growth retardation or intrauterine distress, and even the occurrence of ischemic hypoxic encephalopathy.
4, the fetus is prone to hypoglycemia after birth, and hypoglycemia can cause irreversible damage to neonatal brain cells.
5, can cause infant hypocalcemia, hyperbilirubinemia, erythrocytosis, venous thrombosis, cardiomyopathy and so on.
6, can cause fetal brain maturation disorders, increased incidence of mental retardation
Treatment of diabetes in pregnant women
I. Dietary treatment
Dietary therapy is the basis for the control of gestational diabetes:
(1) Appropriate restriction of the total number of calories per day, is not recommended for weight loss in pregnancy
(2) Appropriate control of carbohydrate intake, increase dietary fiber intake;
(3) Increase the supply of protein;
(4) Reduce fat intake;
(5) Ensure an adequate supply of minerals and vitamins;
(6) Limit sodium intake;
(7) Eat small, frequent meals.
Second, exercise therapy
Pregnant women exercise advocate moderate, the intensity should not be too large, the best way is to walk. The best way is to take a walk. It is recommended to take a walk 2-4 times a day for 15 minutes each time.
Third, insulin therapy (not recommended)
If the effect of diet and exercise therapy is not satisfactory, insulin injection is required. Oral hypoglycemic agents can cause fetal physiological defects, and are contraindicated.
The diet of women with gestational diabetes should be adjusted:
I. Carbohydrates
(1) grains and cereals, roots and legumes are still the main source, especially oatmeal, brown rice and whole wheat bread, which is high in dietary fiber, is better.
(2) Fruits such as strawberries, pineapple and kiwi should be given due priority because of their high content of soluble fiber, vitamins and minerals. However, bananas, sugar cane, longan and grapes, etc. are high in sugar content and should not be eaten more.
(3) green leafy vegetables can provide a large number of vitamins, minerals and crude fiber, not only can adjust the taste of pregnant women, to adapt to the eating habits of pregnant women, but also because of the low sugar content, so it can not *** eat.
(4) sugar, honey, chocolate, desserts and other double sugar, monosaccharide food should be avoided.
Second, protein
Pregnant women's protein needs must be met during pregnancy, because protein is not only an important nutrient to maintain the normal development of the uterus and placenta, but also very important to the normal development of the fetus.
Third, minerals
(1) Iron: Iron is the main hematopoietic material. The mother needs more supplemental iron during pregnancy, and the fetus also needs to store more iron in the liver so that when it leaves the mother after birth, it can make its own blood when it can't get enough iron supplements in time.
(2) Calcium: 1200mg of calcium should be guaranteed every day, because calcium is very important for the development of fetal bones.
(3) folic acid: the need for pregnancy than the usual increase of two times, so you should eat more folic acid-containing foods that have less impact on blood glucose, such as green leafy greens (such as spinach and collard greens), beans, animal liver, oranges and whole-wheat flour and so on.
Fourth, vitamins
Vitamin D: the need for pregnancy increased, conditions can be added to drink vitamin D milk, or a simpler way is to walk in the sun every day. Vitamin B, C: the need for only a small increase, and in many foods have a considerable amount of content, and therefore generally do not lack, there is no need to special supply.
V. Gestational diabetics should not eat a lot of food or should not be ingested
(1) caffeine: in our daily coffee, tea and soda-containing beverages containing a large amount of caffeine, caffeine on the heart and the central nervous system have a *** effect, and therefore should be minimized in pregnancy.
(2) Alcoholic beverages: Pregnant women who drink alcohol will have a negative impact on fetal development and postnatal intelligence, and alcohol is not conducive to the control of diabetes, so it is very necessary for women with gestational diabetes to give up alcohol.
What else do pregnant women with diabetes need to pay attention to?
I. Matters that should be noted
1, should closely monitor the diabetic pregnant women's blood pressure, liver, kidney and cardiac function, retinopathy and fetal health, preferably before pregnancy has begun.
2, effective control of diabetes before pregnancy, because the most serious malformations of the fetus occurs in early pregnancy within 6-7 weeks.
3. To avoid ketoacidosis, eat 300-400 grams of staple food per day, divided into 5-6 times, small meals and multiple insulin injections.
4, gestational diabetes should be diligently check blood glucose, timely increase or decrease the amount of insulin.
5, pregnant women with diabetes after pregnancy, early treatment.
6, closely monitor the size of the fetus and the presence of malformations, and regularly check the fetal heart and fetal movement. If there are danger signals for the fetus, it should be hospitalized immediately, and the doctor should decide to induce labor or cesarean section.
Secondly, termination of pregnancy should be considered in the following cases:
1. Maternal diabetes mellitus cannot be effectively controlled by timely treatment.
2, the simultaneous occurrence of severe hypertensive syndrome of pregnancy, excessive amniotic fluid, fundal arteriosclerosis and severe hepatic and renal function impairment.
3. Combined eclampsia and hyperglycemic ketoacidosis.
4, combined with hypoglycemic coma for a long time, endangering the safety of mother and child.
5. Fetal intrauterine growth arrest and fetal malformation.
6, the mother suffers from malnutrition, arteriosclerotic heart disease and malignant progressive proliferative retinopathy.
What are the precautions for diabetesDiabetes is a very common disease nowadays, and this disease has brought a great impact on the lives of patients. In addition to the usual dietary considerations, diabetics also need to pay attention to some of the precautions in their daily lives, we may wish to understand what to pay attention to diabetes!
First, the occurrence of diabetes in the diet is related. Diabetic patients should eat a light diet, but also to ensure that the nutrition is sufficient, must control the daily nutritional elements and daily calorie requirements.
Second, appropriate exercise is conducive to strengthening the body's immunity, and improve the body's resistance, appropriate exercise after meals can also reduce blood glucose, consume the body's excess calories, diabetes can do the exercise of walking, climbing stairs, playing Tai Chi and so on. The first thing you need to do is to get your hands dirty.
Third, only to understand certain knowledge of diabetes, in order to better control diabetes.
Fourth, regular blood glucose monitoring, timely detection of blood glucose dynamics, timely control of blood glucose, to minimize the risk.
Fifth, in order to avoid the side effects of hypoglycemic drugs, what is the best way? First of all should not cause secondary damage to the body. Secondly, it must be effective in lowering and stabilizing sugar.