1 Try to avoid eating open-air barbecue.
2 Strictly control the temperature during barbecue to avoid burns.
If you cook your own barbecue, season it with garlic juice and lemon juice in advance and brush it with tomato sauce.
4 while eating barbecue, squeeze some ketchup and lemon juice as seasoning;
Eat more fresh raw vegetables and eat them with barbecue to get as many antioxidants, ingredients and dietary fiber as possible and promote the discharge of carcinogens.
6. Give priority to lean meat and choose less fat.