1, fresh lotus seeds directly eat especially delicious, especially those from the fresh lotus just out of the fresh lotus seeds, you can remove the green skin on the outside, take out the inside of the tender lotus seeds and then hand break it open, take out the middle of the heart of the lotus seeds, the rest of the white pulp can be directly put in the mouth to eat, so that the aroma of the fresh lotus seeds tempting flavor is slightly sweet.

2, fresh lotus seeds can also be cooked with silver fungus to silver fungus and lotus seed soup, in doing so to soften the silver fungus in advance, and divided into small cleaned and placed in a soup pot, and then clean fresh lotus, remove the middle of the lotus heart to the pot, add rock sugar and water and the right amount of wolfberry together with boiling and then boiled for ten minutes, you can get the delicious silver fungus and lotus seed soup. Fresh lotus seeds in the do ginkgo lotus seed soup to eat can not remove the lotus heart, but that kind of lotus seeds in the eating time will have obvious bitter flavor.

Fresh lotus seed at room temperature environment preservation time is short, after the purchase of the best as soon as possible after it is eaten, if you want to save the fresh lotus seed, you can let it in the lotus seed don't take it out, and then put it into a cool and ventilated environment, so that it can let it be preserved for 5 ~ 7 days without deterioration.

Fresh lotus seeds and then take out the skin can also be removed, directly in a clean plastic box, and then placed in the refrigerator to save, so you can let the fresh lotus seeds to save 10 days or so does not deteriorate, if the plastic box directly into the refrigerator to save the freezer, you can let the fresh lotus seeds to extend the shelf life of a year or even longer, in the consumption of fresh lotus seeds can be taken out of the melting.