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Practice of Stewed Chicken Soup with Gastrodia elata
Chicken is a kind of food with high nutritional value. People generally like to stir-fry it or stew it. Chicken soup is not only delicious, but also very nutritious. There are many ways to stew chicken. You can put some traditional Chinese medicine into it and cook it. Gastrodia elata is a commonly used traditional Chinese medicine.

Efficacy and function of Gastrodia elata Stewed Chicken Steps of Gastrodia elata Stewed Chicken

Efficacy and function of gastrodia elata stewed chicken

1, improve immunity: rich in protein, protein is the most important nutrient to maintain immune function, and is the main component of white blood cells and antibodies.

2. Strengthening the spleen and nourishing the stomach: The nicotinic acid contained in it is beneficial to the health of the digestive system, and is suitable for abdominal distension, loose stool, loss of appetite, limb fatigue and other symptoms caused by weak temper and weak transport.

2, anticonvulsant effect: Gastrodia elata has a certain curative effect on facial nerve convulsion, limb numbness, hemiplegia, epilepsy and so on. It can also relieve smooth muscle spasm, angina pectoris and biliary colic.

4, lowering blood pressure: Gastrodia elata can treat hypertension. Long-term administration can calm the liver and replenish qi, strengthen the waist and knees, strengthen the bones and muscles, increase the blood flow of the peripheral and coronary arteries, and protect the heart.

Efficacy and function of Gastrodia elata Stewed Chicken Steps of Gastrodia elata Stewed Chicken

Steps of Stewing Chicken with Gastrodia elata

Ingredients: Gastrodia elata 10g, chicken, 2g of salt, 2 slices of ginger, cooking wine 10g, jujube (fresh) 10g and sugar1g.

Practice:

1, chicken slaughter clean; Rinse red dates and medlar with clear water, add a little white sugar to Gastrodia elata beforehand to make it soft, add water to the pot to boil, add cooking wine (5g), and then put the cleaned chicken into the pot to cook.

2. Turn off the fire after boiling bleeding foam and dirty things, remove them, rinse them off, and slice the soaked gastrodia elata.

3. I cut about 6 slices and 2 slices of ginger, put all the ingredients in the casserole, and then add cooking wine.

4. Cover the clean water with high fire and turn to low heat, simmer for about 1 hour, and then add appropriate amount of salt.

Efficacy and function of Gastrodia elata Stewed Chicken Steps of Gastrodia elata Stewed Chicken

Taboos for Stewed Chicken with Gastrodia elata

1, fluid deficiency, blood deficiency and yin deficiency, use with caution.

2. Pay attention to compatibility application. Ancient and modern physicians seldom use gastrodia elata singly, but often use drugs according to different symptoms. Such as: Tianma Gouteng Drink, Banxia Baizhu Tianma Decoction, etc.

3, the decocting time needs to be proper, and Gastrodia elata should not be fried for a long time. However, gastrodin needs to be heated to be absorbed, so it is suggested that it should not take too long to stew or cook fresh gastrodia elata.

4. In view of hyperactivity of liver yang, phlegm blocking meridians and other symptoms, the use of gastrodia elata drugs should also be carefully reviewed, and the symptoms should be added and subtracted.