1, icing sugar mint tea; materials: icing sugar, mint leaves; practice: clean mint leaves into the teacup, then add boiling water, about twenty minutes after smelling the medicinal aroma can be uncovered. After putting the amount according to your own taste add rock sugar, this can effectively improve the taste. Efficacy: mint can effectively relax the muscles after taking, for some muscle spasms, pain and stiffness have a good therapeutic effect. In addition, mint can also stimulate intestinal peristalsis, help the body to digest, suitable for taking due to greasy food after drinking. It is recommended that some people who need to face the computer at work can take a moderate amount of iced mint tea, which has the effect of refreshing the brain and relieving stress.

2, rose mint tea; materials: mint leaves, rose; practice: the mint and rose together into a cup, and then add boiling water, cooled to take a better effect. Efficacy: This tea is suitable for taking in the spring time, to avoid excessive mental fluctuations. In addition, this recipe is suitable for women to take, not only can soothe the mood, but also have the effect of blood circulation, and make the skin will be more and more good.

3, mint chrysanthemum tea; materials: mint, chrysanthemum; practice: the two materials together into a cup, cover ten minutes after opening, cool to take. Efficacy: this tea drink has a very good fatigue relief as well as heat detoxification effect, but also has the effect of refreshing the brain.