Turtle jelly has the role of nourishing Yin and moisturizing dryness, lowering the fire in addition to the annoyance, clearing dampness and heat, cool blood detoxification, can be used to alleviate the symptoms of deficiency fire annoyance and dryness, mouth and tongue sores, fluid loss and constipation, hot showers and white turbidity, reddish white belt, itchy skin, boils, swollen sores and ulcers, and so on.

Ordinary people eat once in 3 days or so is appropriate, people on fire can often eat a little bit, generally eat 3-4 times a week is appropriate.

But tortoise jelly also belongs to the cool food, can not eat every day. Eat too much, will cause diarrhea. People with menstrual cramps and uterine cold, in summer, should also try to avoid it.

1, turtle jelly, ling cream is black, slightly transparent. Sexual mildness, not cold and not dry. It can prevent disease and remove fire, clear heat and detoxification, remove dampness and heat.

2, can improve the body's immune system, wang blood raw, stop itching, remove acne, through the bowels, treatment of constipation.

3, it is boiled by many herbs, and was eaten as a medicinal meal long ago. Eating it can detoxify the body, remove toxins, promote metabolism, nourish the skin, prevent dry aging skin, acne, female reproductive system and other inflammatory diseases.

4, can remove fire, remove dampness and heat. Especially some patients suffering from sore throat, hemorrhoids, prickly heat and other diseases, eat a little turtle shell paste in moderation at ordinary times, can achieve very effective improvement. For people who have too much moisture in their bodies, they can also eat a little more. Guangdong region is rainy and humid, warm in winter and hot in summer, eating turtle jelly can clear heat and detoxification, remove dampness and heat. Although the north is not as humid and hot as the south, but a lot of fried or spicy things, on fire, eat turtle jelly properly, is conducive to eliminating the accumulation of heat in the body, to lift the sore throat caused by climate change, colds and other diseases.

5, can moisturize the lungs and relieve cough, nourish Yin and tonify the kidney. Supplement the composition of amino acids needed by the human body.

6, can regulate blood lipids and blood sugar. Modern nutritional research has found that turtle jelly contains a variety of active polysaccharides and amino acids, with low-calorie, low-fat, low-cholesterol features, is enough to regulate blood lipids and blood sugar.

Love to eat tortoise shell paste must be a good collection, home to do super simple, a few steps easy to get.

Ingredients: turtle jelly powder 50g, 200ml cold water, 1200ml boiling water

Method: take a pot, pour 50g turtle jelly powder, add 200ml cold water, stir the powder to melt, completely grain-free

then add 12000ml boiling water can be, stir well, put on the stove over low heat and boil, cook until thickening ( 3 minutes) It's done! Don't overheat, keep stirring up and down to the bottom of the pot, otherwise it will be easy to stick to the bottom

Pour quickly into a container, use a spoon to spoon away the surface layer of bubbles, cool down and put into the refrigerator, add honey or condensed milk, taste better Oh

I:I like a little bit of bitterness of the texture, if afraid of bitterness of the friends you can put a little bit of sugar in the cooking time.