Cistanche deserticola is sweet and warm. Cistanche deserticola has a good nourishing effect on human body, but there is a certain demand for any nourishing drugs. Generally, cistanche deserticola can be soaked in water for about 5g, and excessive soaking at one time may cause discomfort such as excessive internal heat.

2 How long does Cistanche deserticola soak in water? How long it takes Cistanche deserticola to soak in water is generally different from person to person, and there is no specific time.

Different people have different constitutions, different physical conditions, different degrees of drug absorption and different reactions to drugs. Although Cistanche deserticola is a good tonic, its effective time is also closely related to the people who eat Cistanche deserticola. Therefore, soaking cistanche deserticola in water can not give a specific effective time. If you want to take it as soon as possible, it is recommended to take it under the examination and guidance of a professional doctor, which may be more effective.

3 Cistanche deserticola is soaked in water for several times. Cistanche deserticola is usually soaked in water for four or five times.

Although cistanche deserticola can soak up a lot of nutrients at one time, it is impossible to use up all the nutrients at one time. Generally speaking, whether cistanche deserticola can continue to soak can be judged by the color of cistanche deserticola soaked in water. The color of cistanche deserticola soaked in water is dark yellow or brownish yellow, and the color will gradually fade after soaking. Generally, it is already very weak after soaking for three or four times, so there is no need to continue soaking.

How to eat Cistanche deserticola can be used not only for soaking in water, but also for cooking porridge, soaking in wine and stewing soup.

How to make cistanche porridge Ingredients: cistanche deserticola 15g, mutton 100g, 50g of rice and a little ginger and onion.

1. Wash cistanche with clear water and put it in the pot.

2. Put water in the pot, boil the cistanche deserticola, and then filter off the residue.

3. Put the mutton slices and rice into the pot, and add the right amount of water to boil.

4. After boiling, add appropriate amount of ginger and onion and cook for a while.

Cistanche deserticola can be drunk after being soaked in wine for about two weeks. Cistanche deserticola can also be soaked with Lycium barbarum, Cynomorium songaricum, Gastrodia elata, Semen Cuscutae, etc. General 10g cistanche deserticola can be put in 1kg wine.

Materials of Cistanche deserticola black-bone chicken soup: half black-bone chicken, Cistanche deserticola 10g, Astragalus membranaceus 10g, red dates 10g, ginger.

1. Cut the black-bone chicken into pieces and blanch it for later use.

2. Red dates are peeled and sliced, and ginger is sliced.

3. Wash Radix Astragali and Herba Cistanches with clear water.

4. Put all the ingredients in the saucepan and add some water.

5. Boil over high fire, simmer for 2-3 hours, and season with a little salt.