Method 1
1. Prepare some fresh noodles, add some sesame oil on top to scratch them evenly.
2. Prepare a hot water pot, put a steamer basket, put the noodles on top of the steamer basket, cover with a lid and steam on high heat for about 10 minutes.
3. After steaming, you can shake the noodles and dry them.
4. Chop up the mustard greens, scallions and pickled bean curd, then add the chili powder, soy sauce, sesame oil, sesame paste and salt and mix well.
5. Put the cold noodles back into the pot and cook for a minute or two, don't cook too late, serve in a bowl and drizzle with the sauce, then sprinkle some green onions, squash, pickled bean curd, mix well and then you can eat.
Method 2
Prepare some spicy diced radish, peeled peanuts, cracked into peanuts, and sesame sauce together.
2. Prepare a green onion, clean and cut into minced green onion, and then put aside with crushed peanuts and spicy radish.
2. Prepare the sesame paste, with some warm water and mix well, until it gets thicker and thicker, add some warm water repeatedly add water and mix, until there is some thin.
3. Then add some sugar, salt and mix well, pour into the bowl and sesame oil mixed together and continue to mix, so that the sesame sauce is ready,
4. Prepare some soy sauce, soy sauce, sauce, oyster sauce, red chili oil, all ready after the pasta to cook a little bit, cooked and put into a bowl, topped with sesame sauce and mixed sauce, sprinkled with minced green onions, chopped peanuts, carrots, if you like vinegar, and so on, and so on, and so forth. If you like to eat vinegar, you can also add some vinegar, the flavor will be better.
What are the benefits of eating hot noodles
Supplemental energy
The main ingredient of hot noodles is noodles, which are rich in carbohydrates, which are an important component of the body's tissues and cells, and noodles contain a lot of calories, which can provide the body with sufficient energy. Therefore, eating hot noodles properly can provide people with the necessary calories to carry out activities and maintain the body's metabolism.
Promote development
Hot noodles are rich in copper, which is an indispensable micronutrient for the healthy growth of the human body and has an important effect on the development and function of the blood, central nervous system and immune system, hair, skin, and bone tissues, as well as the brain, the liver, the heart and other internal organs.
Promote liver detoxification
Eating hot dry noodles can help detoxify the liver. The trace elements contained in the hot noodles can promote the liver's detoxification function, so as to clean up the long-term accumulation of toxins in the body, and improve the health of the body. It can also increase the activity of immune cells and eliminate harmful substances in the body.
Improve immune function
Hot noodles eat up with the ability to replenish and improve the role of immunity, it can maintain immune function, but also the effect of detoxification, when the liver is poisoned or the body is weak, you can eat some hot noodles.
Cooking hot noodles with cold water or hot water
Hot noodles are usually boiled in boiling water and then add seasonings or boiled in boiling water and then stirred in cold water, but people in different areas have different habits, some places are used to cooking noodles in hot water directly with seasonings, and some places like to use cold water to heat up the cooking noodles, so there is no need to be entangled in the hot noodles should be boiled in cold water or hot water. The first thing you need to do is to make sure that you have the right amount of water to cook your noodles.