Yes.

1. Tremella can improve the detoxification ability of the liver and play a hepatoprotective role; Tremella has certain curative effects on chronic bronchitis and pulmonary heart disease in the elderly;

2. Tremella is rich in vitamins D. It can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body’s anti-tumor immunity;

3. Tremella is rich in natural plant gum, adding Due to its nourishing and yin-nourishing effect, long-term use can moisturize the skin and remove chloasma and freckles on the face;

4. The active ingredient in Tremella fuciformis, acidic polysaccharides, can enhance the body's Immunity, mobilize lymphocytes, strengthen the phagocytosis ability of white blood cells, and stimulate the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effects.

5. The dietary fiber in Tremella can help gastrointestinal motility and reduce fat absorption, thereby achieving the effect of weight loss.

6. Tremella fungus can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Tremella and lotus root soup

Ingredients:

Main ingredients: 1 tremella, 1 lotus root

Accessories: 1000 ml of water, 2 dried figs

How to make white fungus and lotus root soup:

1. Prepare the ingredients

2. Peel and cut the lotus root into small cubes and put it in water to prevent it from turning black

3. Cut off the roots behind the fresh white fungus, wash it and soak it for 10 minutes to remove impurities

4. Dice the dried figs

5. Casserole Wash and add the white fungus, lotus root and dried figs to the water and bring to a boil over high heat

6. Then simmer the fresh white fungus over medium to low heat. It will be very fragrant and will become soft after about 30 minutes.