For people who lead stressful and busy lives, the easiest way to ward off computer radiation is to drink 2 to 3 cups of green tea and eat an orange every morning. In addition, there are several ways to help you better protect yourself from computer radiation.

Reduce exposure to electrical devices

Reduce exposure to electrical devices such as computers, printers, and so on.

Drink green tea

Tea is rich in vitamin A, which is absorbed by the body and quickly converted into vitamin A. Green tea not only eliminates the harmful effects of computer radiation, but also protects and improves eyesight.

Wear anti-radiation clothing

Qualified anti-radiation clothing can still play a role in radiation protection.

Installation of special computer color filters

When operating a computer, it is best to install a special computer color filter on the display to reduce the risk of radiation.

Adjust the screen brightness

When using a computer, to adjust the screen brightness, in general, the greater the screen brightness, the stronger the electromagnetic radiation, and vice versa, the smaller. However, it should not be adjusted too dark, so as not to affect the effect of too little brightness, and easy to cause eye fatigue.

Use of new computers

Should be used as far as possible, generally do not use the old computer, the old computer radiation is generally more powerful, in the same distance, the same type of model conditions, generally 1-2 times the new computer.

Adjusting computer placement

Computer placement is important. Try not to let the back of the screen towards the people, because the strongest computer radiation is the back, followed by the left and right sides, the front of the screen, but the weakest radiation. To be able to see the word prevail, at least 50 centimeters to 75 centimeters away, which can reduce the damage of electromagnetic radiation.

Note that indoor ventilation

The best place to put a computer room can be installed ventilation fan, if not, especially when surfing the Internet to pay attention to ventilation.

Eat more bananas

The potassium in bananas helps the body expel excess salt, allowing the body to achieve a balance of potassium and sodium, and relieving eye discomfort. In addition, bananas contain a large amount of beta carotene, when the human body lacks this substance, the eyes will become painful, dry, eyes without light, loss of water and less God, eat more bananas not only to alleviate these symptoms, but also to a certain extent to relieve eye fatigue, to avoid premature aging of the eyes.