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Nutritional value of Wangzai steamed bread
Generally speaking, children over one year old can eat snacks such as steamed buns, but it should be noted that they should not eat too much at this time, and the number of steamed buns should be increased or decreased according to the specific age of the children. It is best to eat a few at a time to prevent the body from getting angry because of steamed buns or causing gastrointestinal diseases. Because the child's gastrointestinal function is not fully developed at this time, there is no way to fully absorb many foods, so pay attention.

Wangzai steamed buns are children's favorite snacks, and they are well-known in China. In ordinary family life, people can make or buy their own. Although it is convenient to buy, the homemade one is more delicious.

nutritional ingredient

Wang Zi steamed buns, first, can be used as snacks for children to eat steamed buns;

Second, how can Wangzi steamed buns be puffed food? Moreover, it is nutritious and contains a variety of nutrients.

The main ingredients are potato powder and egg yolk powder, which are baked and harmless to children. Add AD, calcium, bifidus factor, etc. Crispy and delicious, it melts in the mouth, which is very suitable for exercising gums and relieving itching during baby teething. Especially the older the child is, the more saliva he has. Eating and grinding your teeth can help him digest saliva.

My baby has been eating for more than five months. At first, use a little milk to break or soften it. Slowly, you can eat the whole grain. It's fun to make a "creaking" sound when your little teeth shrink! Because it's crisp, don't worry too much about getting stuck in your throat, just have adults around!

Children should eat as snacks twice a day, each time 10. It's almost 12 months now, and they will eat more than 20 pills at a time! Feed more water to rinse your mouth after meals. Don't eat it every day, as a dietary pattern, with other snacks! Children need new flavors most, and they will get tired of eating one or two.

Netizen orange said:

Wangzai steamed bread is rich in nutrition. It's also pasta. Fermented steamed bread and bread are more nutritious than non-fermented foods such as cakes and noodles.

Studies have proved that yeast not only changed the structure of dough, making it softer and more delicious, but also greatly increased the nutritional value of steamed bread and bread.

Yeast can also protect the liver. Experiments show that the content of protein per 1 kg of dry yeast is equivalent to that of protein in 5 kg of rice, 2 kg of soybean or 2.5 kg of pork. Therefore, the nutritional content of steamed bread and bread is 3-4 times higher than that of pie and noodles, and nearly 2 times higher in protein. Fermented yeast is also a strong antioxidant, which can protect the liver and has a certain detoxification effect. After fermentation, phytic acid which affects the absorption of calcium, magnesium, iron and other elements in flour can be decomposed, thus improving the absorption and utilization of these nutrients by human body. So steamed bread and bread are more suitable for children with weak digestive function. Similarly, it is best to eat bread and other fermented pasta for breakfast, because the energy inside will be released soon, so that children will be full of learning motivation all morning.

Netizen Yan Ma Ranzi said:

Dear, I think Wangzai steamed buns can be eaten and played by the baby, but the so-called nutrition is better for the baby to eat dinner. Don't get into the bad habit of giving your baby snacks.