1, green beans roast beef. Ingredients: 300 grams of lean beef, 50 grams of green beans, 15 grams of green onions, 1 piece of ginger, 10 grams of garlic. Seasoning: 15 grams of bean curd, 2 grams of pepper, 10 grams of wet starch, tender meat powder, cooking wine, salt 3 grams each. Practice: beef cleaned and cut into small slices, with wet starch, meat powder, cooking wine, salt and sizing, PI County bean paste chopped fine, green beans, green onion cut flowers, ginger and garlic peeled and cut into grains. Frying pan hot, put bean, ginger, garlic granules fried incense, pour the soup, add soy sauce, cooking wine, salt, after boiling under the beef, green beans. Meat cooked with wet starch thickening, out of the pot sprinkle pepper, green onions, dripping hot oil can be.

2, green beans fried meat. Main ingredients: 50 grams of green beans, 300 grams of pork, red pepper (green pepper can also be) 2. Seasoning: a little salt, pepper 3/4 spoon, 2 spoons of soy sauce, a little onion and ginger. Practice: green beans in boiling water over again, standby, red pepper cut into small pieces. Pork slices with salt, soy sauce, pepper (can add a little monosodium glutamate) marinated for 15 minutes. Hot oil in the pan, add onion and ginger stir-fry, put the meat stir-fry to eight mature, add green beans, red pepper stir-fry until the meat is cooked can be out of the pan.

3, green beans and tofu soup. Materials: tofu 250 grams, 200 grams of green beans, 50 grams of ham, salad oil, green onions, salt, monosodium glutamate.