Generally, fungus can be eaten only after the baby is one year old.

Because the baby’s gastrointestinal development is not good, and fungus contains a lot of dietary fiber, which is difficult for the baby to digest. If the baby’s gastrointestinal system is weak or has diarrhea symptoms, it is not suitable to eat fungus, because fungus is slippery in the intestines. The mother must handle it well when feeding fungus to her baby to prevent impurities and sand particles from appearing, which may cause bad health for the baby.

Let’s take a look at several methods:

Black fungus millet cake

Food: Chop the carrots into slices, soak the black fungus in small water for 15 minutes, and cut Set aside into granules and soak the millet in small water for 10 minutes. Add the raw eggs to the millet, put it into a food supplement machine, add 70 grams of warm water, make a puree, filter it with a dice, put it into a container, add diced carrots, diced black fungus, add seaweed and black sesame seeds, and stir For food, put it in the pot after boiling water, steam over low heat for 20 minutes, and simmer for 2 minutes. Let cool and then serve on a plate!

Pork and black fungus puree:

Materials: raw pork, black fungus, baby oil. Method: Prepare pork and black fungus in advance. Pour the pork into the pot with cold water and add the ginger slices. Bring to a boil and remove the foam, then reduce to a simmer and bring to a simmer. Boil black fungus. Put the boiled black fungus and raw pork into a multifunctional food processor and puree. Pour the prepared raw pork and black fungus puree into a bowl and add baby oil.

Fungus also plays a role in improving the body’s immunity. Fungus is rich in dietary fiber, which can absorb gastrointestinal water, promote the discharge of intestinal waste, and reduce toxin response. Therefore, in addition to the function of clearing the stomach and intestines, regular consumption of fungus can also prevent constipation.