These tricks completely remove bad breath, and I believe many people will feel particularly embarrassed when they encounter bad breath, especially in social occasions. A simple way to get rid of bad breath can be to use chewing gum or mouthwash, but this method can only suppress oral odor. Then, let's take a look at these wonderful tricks to completely get rid of bad breath.

These three factors may be the "fuse" to completely remove bad breath below 1.

Factor 1, excessive liver fire

Bad breath is also obvious in people with liver fire in their bodies. In addition, such people are prone to lose their temper, and often have abnormal manifestations such as yellow urine, dry stool, listlessness, lethargy, thirst and dry mouth.

Factor two, there is something wrong with the mouth.

Bad breath may also indicate a problem with the mouth. For example, poor oral hygiene, that is, frequent brushing and gargling, and poor cleaning of dentures often lead to food remaining in the mouth. Over time, bacteria are prone to odor and bad breath.

In addition, tooth decay or other dental diseases may also lead to bad breath.

Factor 3, high blood sugar in the body.

Bad breath may also be a reminder of high blood sugar in the body. For people with high blood sugar, such as diabetics, the taste of rotten apples often comes out in their mouths. If the blood sugar control is stable and within the normal range, then this bad breath will gradually disappear.

10 Coup to completely eliminate bad breath

1, eat raw food and drink some juice. Eating some raw food and drinking fruit juice will help reduce toxins in the digestive system, which in turn will help relieve bad breath.

2. Xiaomi. Healthy cereal millet can reduce the growth of oral bacteria. Adding celery and fennel to millet diet can better prevent bad breath.

3. watercress. Watercress is rich in chlorophyll, which can clean the mouth and stomach and promote digestion.

4. Alfalfa buds. Alfalfa bud is the main ingredient of cold salad, which helps to clean teeth and freshen breath.

5. Avoid eating sugar and refined carbohydrates. This food will not only lead to dental caries, but also increase the number of yeast and harmful microorganisms in the gastrointestinal tract.

6. Drugs and supplements. Liquid chlorophyll, digestive enzymes and enzyme-inhibiting capsules are all beneficial to refreshing breath. Experts suggest that taking digestive enzymes during meals can promote the digestion and decomposition of food and prevent the generation of unpleasant gases.

7. Chew celery. If the medicine is not suitable, you may wish to chew celery after meals, which can effectively remove oral odor.

8. Eat only fruit. Fruit is best eaten alone, not with other foods.

9. Eat raw peanuts. Usually, I put a few raw peanuts in my pocket. Take it out and chew it when you have time. The breath is full of fragrance, and the bad breath can no longer be smelled!

10, brush your teeth frequently. Brush your teeth 2-3 times a day and brush your tongue in the morning. Flossing is also important. Besides, you should go to the dentist regularly. If you find dental diseases, you should treat them as soon as possible.

Food that can effectively remove bad breath

lemon tea

Lemon has the function of deodorizing and refreshing. You can slice fresh lemon and soak it in water, or you can directly slice lemon and drink it with water. If you can eat sour, it is better to chew two pieces of instant dried lemon occasionally.

Chew an apple to get rid of bad breath. Chewing an apple can remove food residue attached to the tooth surface and prevent bad breath. The chewing process can also promote the secretion of a large amount of saliva and play a role in cleaning the oral environment.

light purple

Clove has been circulated since ancient times, which can effectively treat stomach erosion, poverty and pain, tea and rice, bad breath and poor defecation, and is the nemesis of helicobacter, effectively inhibiting its breeding.

millet

Millet contains a variety of vitamins needed by human body, which can prevent and improve indigestion, and also has a certain inhibitory effect on bacteria in oral cavity.

These clever tricks completely get rid of bad breath. The best way to treat halitosis.

1, drink plenty of water

Water must be prepared so that he can replenish the lost body fluids at any time to avoid dry mouth leading to bacterial reproduction, thus forming bad breath.

2, salt water gargle

Insist on gargling with light salt water every day to get rid of bad breath.

The breath smells bad after eating garlic. Drink a glass of milk and the smell of garlic will be eliminated.

Lemon has the effects of promoting fluid production, quenching thirst and dispelling summer heat. You can add some mint to a cup of boiling water, and then add some fresh lemon juice to drink, which can get rid of bad breath.

5.kumquat

Kumquat is very effective for bad breath caused by chest tightness and food stagnation. Take 5~6 fresh kumquat slices, wash them and chew them. The recipe also has the effects of aromatic resuscitation, regulating qi and invigorating spleen.

Honey has the effects of moistening intestine, clearing intestine, removing putrefaction and promoting granulation, which is quite effective for' bad breath' caused by constipation.

Hawthorn tastes sour, slightly sweet, and has the effects of removing blood stasis, clearing stomach and removing sour taste.

8. Piran

Take airplane grass leaves 10-50g, which can be taken with water or soaked in hot water instead of tea. This prescription has a good effect on halitosis, bitter taste and greasy fur caused by stomach heat for a long time.

Causes of halitosis

1, caused by hyperactivity of liver fire, exhaustion of mind and inflammation of internal heat.

2, gastrointestinal accumulation of damp-heat toxin, excessive heart fire, and attack the head, eyes, mouth, throat, turbidity downward, evil knot in the stomach.

3, the stomach yin is damaged, the body fluid is insufficient, and the virtual fire is steamed; When lung yin is damaged, qi will flow against it; The damage of essence, qi and blood is caused by fire deficiency and heat stagnation, yin deficiency and body fluid deficiency.

4, spleen deficiency and qi stagnation, cold and heat intertwined, caused by ups and downs.

5, climate, spirit, diet factors, leading to spleen and stomach disharmony, and qi stagnation, food accumulation; Unhappy mood leads to liver fire attacking the stomach, and qi stagnation leads to discomfort.

6. Don't pay attention to oral hygiene: people who don't brush their teeth, don't gargle, or brush their teeth carelessly. Food residues in the oral cavity accumulate for a long time, and are fermented and decomposed under the action of bacteria, resulting in indole groups, amines and other substances, giving off a rotten stench.

7. Some people who wear dentures do not pay attention to the cleanliness of dentures, and their mouths will smell bad, which is the most common cause of bad breath.

8. Oral diseases: corruption in dental caries, periodontal disease makes the gums often in an inflammatory state, abscess bleeding, festering and purulent, which is easy to produce a rotten stench.

9. Other diseases of the body: Some bad breath is caused by diseases in other parts of the body, such as indigestion, suppurative bronchitis and lung abscess. These will all excrete bad breath through the respiratory tract, which is manifested as bad breath. In addition, diseases of adjacent organs, such as nasopharynx and nasal cavity diseases, such as suppurative maxillary sinusitis and atrophic rhinitis, can also lead to bad breath.

10. Special food addiction: Some people especially like to eat garlic and green onions. And there will be an unpleasant smell in your mouth and stomach.

1 1. Some patients with metal poisoning such as lead, mercury, and organic matter will have an abnormal smell in their mouths. Smokers also have a special smell in their mouths.

What should patients with bad breath eat?

Eating bean sprouts is a new fashion in recent years. Among bean sprouts, mung bean sprouts are the cheapest and nutritious, and they are one of the foods that natural consumerists admire. During the germination of mung beans, vitamin C will increase a lot, so the nutritional value of mung bean sprouts is greater than that of mung beans.

Fried green beans

Mung bean is the seed of lentil, which is an annual twining herb in Leguminosae. It is one of the most common vegetables on the table of ordinary people.

soybean

Soybean belongs to the genus Panicum in Leguminosae, which is native to China. China has been cultivated since ancient times, and it has a history of 5000 years. At present, it is widely planted in the whole country, produced in Northeast China, North China, Shaanxi, Sichuan and the lower reaches of the Yangtze River. It is cultivated in the Yangtze River Basin and Southwest China, and the quality of soybeans in Northeast China is the best.

Tofu, called "Welfare" in ancient times, was first invented and manufactured in China, and later spread all over the world. Tofu is the main raw material of vegetarian dishes in China, which has always been welcomed by people and is known as "plant meat".

Mung bean noodles

Mung bean is a millet belonging to the genus Panicum in Leguminosae, which is native to China, India and Myanmar and has been cultivated for more than 2000 years. Mung bean is a traditional bean food for our people. Mung beans contain more vitamins, calcium, phosphorus, iron and other minerals than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and it is said that "good grain helps the world".

What can't people with bad breath eat?

Pickled leek flower

Leek flower, also known as leek flower, is a white flower cluster born on leek in autumn. Most of them are picked when they are about to bloom, ground and pickled into a sauce to eat. Farmers often call it "leek flower". Leek is a common condiment in urban and rural areas of China.

cabbage

Cynanchum komarovii, an annual or biennial herb, is a dicotyledonous herb, distributed in Guangxi, Guangdong, Fujian, Anhui and other places, and is one of the common wild vegetables in southern China. Harvest in summer and autumn, dry in the sun, or use fresh grass.

Conclusion: That's all I've told you about bad breath. So that we have an intuitive understanding of the cause of this disease, we should have good eating habits, pay more attention to oral hygiene at ordinary times, eat less irritating food, and give the oral cavity a good environment. I hope the above contents can help everyone.