Boiled egg ingredients: 1 egg, half a pot of water. Half a teaspoon of salt. ? Practice: Put the salt into the water and bring it to a boil. After the water boils, put the eggs in the water and cook them with a spoon. If the eggshell cracks, add some vinegar to solidify the protein and prevent it from flowing out. Put it in ice water immediately after cooking, so that the eggshell will be easier to peel. ? Cooking time:? After three minutes, the egg white is tender and the yolk is half-cooked. ? Six minutes, the egg white is solidified and the yolk is half-cooked. ? In ten minutes, the eggs are all cooked. ?
Ingredients for boiled eggs: egg 1 piece, 2 liters of water, salt 1 spoon, and half a cup of vinegar. ? Practice: Boil the water with salt, add vinegar, beat the eggs into the bowl, pour the eggs into the water with low fire, pick them up and put them into ice water when naturally forming, trim the periphery of the eggs, and then put them into the water for three minutes to pick them up. ? Fried eggs? Ingredients: 1 egg, 2 tablespoons oil, 1/4 bowls of water. ? Practice: Heat the wok with low fire, add two spoonfuls of oil, beat the eggs, when the eggs begin to solidify, pour the water into the wok, and then slowly cook until you want to be cooked.
Vegetables and eggs Ingredients: 1 Pack pickles, 3 eggs and a little garlic. ? Practice: beat the eggs into a bowl, soak the vegetables in water, grab them with your hands, take them out, drain them and squeeze them dry. Heat a wok, add half a bowl of oil, stir-fry the vegetables a little, add minced garlic, stir-fry until the vegetables are dry and fragrant, put the eggs in the wok and fry slowly on low heat until both sides are golden. ?
Bean eggs? Ingredients: 4 long beans, 3 eggs and a little garlic. ? Practice: Wash the long beans and cut them into fine particles. Beat the eggs into a bowl and heat the wok. Heat the oil in the lower half of the bowl slightly. Stir-fry long beans and garlic over medium heat for half a minute. Fry the eggs until golden on both sides. Sprinkle some soy sauce, turn over and leave the pot. ?
Fried eggs with minced meat? Ingredients: minced meat 100g, 3 eggs, onion 1 root. ? Practice: Sprinkle some pepper on the minced meat, stir well with soy sauce, beat the eggs into a bowl and break them up with onions (until bubbling), heat the wok, and the oil in the lower half bowl is slightly hot, stir-fry the minced meat and stir-fry the eggs until both sides are golden. ?
Fried eggs with shrimp? Ingredients: Chop shrimp 100G, break up 3 eggs, and dice onion 1 diced. ? Practice: Heat the wok, heat the oil in the second half bowl, stir-fry the shrimps, eggs and onions until golden on both sides, and sprinkle some soy sauce on the left. ?
Fried eggs with green onions? Ingredients: 2 green onions are finely chopped, and 3 eggs are scattered. ? Practice: Heat the wok, stir-fry the second half bowl of oil and shallots slightly, stir-fry the eggs a few times, and slowly fry them on low heat until both sides are golden. Remove more oil from the wok and sprinkle some soy sauce. ?
Sausage and fried eggs? Ingredients: 2 slices of sausage (thin or thick according to your preference) and 3 eggs. ? Practice: Heat the wok, add 1/4 bowl of oil, stir-fry the sausage a few times over medium heat, then add the eggs and fry until golden on both sides, remove the excess oil and sprinkle with some soy sauce. ? When frying sausages, be careful not to burn them. Sausages release oil when they are fried. ? Fried eggs with river fish? Material: Jiang Yuzai 100g, beat three eggs. ? Practice: Wash the fry with clear water, filter dry for later use, heat the wok, add half a bowl of oil, fry the fry until yellow, fry the eggs until golden on both sides, and remove more oil.
Hibiscus eggs? Ingredients: 3 eggs, half onion shredded, red pepper 1 shredded, * roasted 50g, onion 1 diced, shrimp 50g. ? Practice: Put eggs, shredded green onions, shredded peppers, diced green onions and charred granules into a bowl, add a little salt and break them up hard. Heat a wok, put half a bowl of oil in it, stir-fry the shrimps until they are cooked, and then stir-fry the shrimps and mixed eggs until golden on both sides. ?
Lala fried eggs? Ingredients: small Lala 100g shelled meat, 3 eggs, and appropriate amount of onion? Practice: Stir the bacon and shallots with the eggs, heat the second half bowl of oil in a wok, fry the eggs until golden on both sides, remove the excess oil and sprinkle with some soy sauce.
Ingredients for oyster omelet: oyster omelet 100g, 3 scattered eggs and appropriate amount of onion. ? Practice: Stir-fry the bottom half bowl of oil. Stir-fry oysters on low heat for a few times, then fry the eggs until golden on both sides, remove excess oil and sprinkle with soy sauce. ? Bitter gourd fried eggs? Ingredients: 1 tbsp oil, 1 tbsp garlic, 250g sliced bitter gourd, 4 eggs? Seasoning: a little salt, a little pepper and a little chicken powder. ? Practice: Beat the eggs and seasoning together, heat the wok, add oil, saute garlic, add bitter gourd and stir-fry until soft, then add eggs and stir-fry until both sides are golden. ?
Fried eggs with tofu? Ingredients: 1 strip of Japanese tofu cut into about 1cm, 3 eggs, appropriate amount of onion, garlic 1 spoon. ? Seasoning: a little pepper and chicken powder. ? Practice: Beat the eggs and seasoning together for later use, add two bowls of oil to the wok, stir-fry the oil very hot with high fire, stir-fry the tofu until golden brown, take it out, leave about half a bowl of oil in the wok, saute the garlic until fragrant, put it in tofu scrambled eggs, stir-fry until golden brown on both sides, and sprinkle some soy sauce. ?
Fried eggs with ginger sauce? Ingredients: 3 eggs, shredded ginger 100g? Practice: Stir-fry half a bowl of oil in a wok, stir-fry shredded ginger with slow fire, then lay eggs, fry on low fire until both sides are golden, remove excess oil and sprinkle with soy sauce. ? Whitebait fried eggs? Ingredients: 3 fried eggs, 100g small whitebait. ? Practice: wok half a bowl of oil, fry whitebait until golden, fry eggs until golden on both sides, and remove excess. ?
Fried eggs? 1? Ingredients: Beat 3 eggs until foaming? Practice: Heat the wok, slightly heat the oil and eggs in the second half bowl, fry until golden, remove the excess oil and sprinkle some soy sauce. ?
Fried eggs? Two? Ingredients: Beat 3 eggs into a bowl. ? Practice: wok oil is slightly hot, fry eggs over medium heat, stir-fry egg yolks evenly, slowly fry until both sides are slightly yellow, and sprinkle some soy sauce on it! ?
Steamed eggs Ingredients: 3 eggs. Water 1 bowl. ? Seasoning:? 1/2 tsp salt, a little pepper, a little chicken essence crystal powder, 1 tsp onion, 1 tsp soy sauce. ? Practice: Stir the water, eggs and seasonings together and sieve them into a large bowl. Heat the boiler water, steam the eggs for 10 minutes or until cooked, take them out, sprinkle some shallots, drizzle with garlic oil and light soy sauce. ?
Steamed eggs with minced meat. Ingredients: 3 eggs, minced meat 100g, water 1 bowl, onion 1 spoon. ? Practice: put some pepper, chicken essence crystal powder, a little soy sauce, half a tablespoon of shallots, 1 teaspoon of oyster sauce in the minced meat, stir, gently stir the eggs and water, and do not stir out bubbles. Take a big bowl, put the meat in it, then pour the eggs in it, boil the water in the steamer, and steam the big bowl in the steamer for 10 minutes or until it is cooked. ? (# Don't steam the eggs with high fire, or the surface of the steamed eggs will not be smooth. Beat the eggs lightly and try not to foam, otherwise the surface of the steamed eggs will be uneven. )?
Steamed eggs with prawns? Ingredients: 3 eggs, prawns 10, shelled and washed, water 1 bowl, appropriate amount of onion and a little garlic. ? Practice: gently stir the eggs and water, put five prawns into a big bowl, add the eggs, boil the water in a steamer, steam the eggs for 10 minutes or until they are cooked, heat the wok, add two spoonfuls of oil, saute the minced garlic, stir the remaining prawns until they are cooked, then pour them on the steamed eggs, and sprinkle some onions, onion oil and appropriate amount. ?
Steamed eggs with plum vegetables? Ingredients: 3 eggs, 1 bowl of water, 2 pieces of plum leaves, 50g minced meat and a little garlic. ? Practice: Stir the eggs and water gently, dice the plum vegetables, immerse them in water, wash them vigorously for 3 times, heat the wok, add 2 tablespoons of oil, saute minced garlic, add minced meat and plum vegetables, pour them into a large bowl after half a minute, then pour the stirred eggs into a steamer, boil the water, steam the eggs for 10 minutes or until cooked, and sprinkle some on them when cooked. ?
Homemade egg soup ingredients: 2 eggs are scattered, 5 garlic slices are flattened, 5 ginger slices, 100g meat slices are mixed with some salt and rice flour, a little onion, and 3 bowls of water or soup. ? Practice: Heat oil in a wok, fry the eggs until golden brown, add 1 tbsp oil, saute garlic slices and ginger slices, fry the meat slices and fried eggs until cooked, add soup or water, boil over medium heat, sprinkle with shallots and a little carved flowers and serve. ?
Steamed eggs with meat? Ingredients: 2 eggs, 2 bowls of water, gently stir well, and a can of meat. A little onion. ? Practice: put the braised pork (as long as the meat doesn't need the soup in the can) into a large bowl, then slowly add the eggs, steam them in a steamer until cooked, take them out and sprinkle with shallots. ? Note: Canned meat buttons will taste better with Gulong brand, because they will not be too fat. ?
Steamed eggs with shredded ginger? Me? Ingredients: 2 eggs mixed with 2 bowls of water, 50g shredded ginger. ? Practice: put the stirred eggs in a deep dish, steam them in a steamer, take them out, heat the wok, add 2 tablespoons of oil, fry the shredded ginger until golden, and sprinkle some soy sauce and onions on the steamed eggs. ? Steamed eggs with shredded ginger? Two? Ingredients: 2 eggs and a bowl of water, 50g shredded ginger. ? Practice: Pour the mixed eggs and shredded ginger into a large bowl and stir again. Steam in a steamer, take out and sprinkle with shallots, a little carved flowers and a little sesame oil. ?
Salle omelet? Ingredients: 3 eggs? Shrimp salad method: salad dressing 1 can, 2 tablespoons of Chili sauce, 2 tablespoons of tomato juice, and scalded shrimp 100g, all in the refrigerator for later use. ? Pasting method: spontaneous flour 100g, raw flour 50g, oil 2 tbsp, water. Firstly, the spontaneous flour and raw flour are mixed, and oil and water are added to mix. The so-called right amount of water is thick silk after stirring. If you accidentally add more water, add more flour. ?
Salle omelet practice:? Boil a spoonful of corn flour with a spoonful of water, and then mix in the eggs. Heat the wok, add 3 tablespoons of oil to heat it, pour out the oil, let the wok wet, and fry the egg skin with a diameter of 15cm with low fire. ? After making the egg skin, wrap the shrimp salad with the egg skin or roll it into an egg roll. Still wallet-style, remember not to let the shrimp salad flow out. Put it in the refrigerator for 30 minutes, heat the oil in a half-wok, take out the wrapped salad, dip it in crisp pulp, fry it in oil, and pick it up as soon as it turns yellow. Dip in Thai Chili sauce while it's hot. ?
Scrambled eggs with hibiscus. ? Ingredients: 3 eggs, 50g * burnt, 1 root chopped green onion, appropriate amount of green onion, and half shredded red pepper. ? Practice: Heat the wok, stir-fry the eggs in the second half bowl of oil over medium heat, then stir-fry all the ingredients until they are fragrant and sprinkle with soy sauce. ? Steamed soft-boiled eggs. ? Ingredients: egg 1 piece, small bowl 1 piece. ? Practice: Beat the eggs in a bowl, sprinkle some pepper and salt, and steam in a steamer for about 30 seconds. ?
Fried eggs with tomato sauce and beans. ? Ingredients: tomato juice beans 1 can, 5 eggs, scallion 1 shred, and half shredded red pepper. ? Practice: fry the eggs into poached eggs, put them in a pan, heat a wok, fry the green onions in the second half bowl of oil, cook the beans in tomato juice, add 1 teaspoon of oyster sauce and salt, and pour them into poached eggs after boiling. ? Sweet and sour egg food has high nutritional value. In addition, you need to pay attention to a comprehensive, light and nutritious diet. Can't be partial eclipse. Eat more vegetables, fruits, high-protein foods, nuts and coarse grains.