Ingredients
300g carrots, 180g lamb
Accessories
1200ml water, 3 tsp cooking wine, 1 tsp each minced green onion, ginger and garlic, sugar and salt to taste, 1/2 tsp sesame oil 300g carrots, 180g lamb
Preparation
1Wash the carrots and lamb. Drain and cut carrot and lamb into cubes.
2 Blanch the lamb in boiling water, remove and drain.
3 start a frying pan, add 5 tbsp salad oil, the lamb into the high heat and stir fry until the color turns white.
4 Add the carrots, water and other seasonings (except sesame oil) to the pot and bring to a boil over high heat.
Photos related to Lamb Stew with Carrots (19 pics)
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5 Change to low heat and cook for about 1 hour, then remove from heat and add sesame oil to the pot.
Tips
1. This dish should not be added with vermicelli, otherwise it will destroy the original effect.
2. Do not add sour food when cooking, otherwise it will destroy its effectiveness. This dish can nourish and nourish the body, and regular consumption is particularly effective in improving women's cold hands and feet.
Practice 2
Health effects:
Carrot: nourish the liver and eyesight, spleen, phlegm and cough
Lamb: tonifying the kidney and yang, beneficial to the qi, dilation of blood vessels
Ingredients and ingredients:
Carrot one gram of similar food
Lamb 900 grams of similar food
Water 3500 ml
Wine
Scallion cut
Ginger
Salt
Scented oil 1 tsp
White pepper powder
Pepper packet
Recipe Directions:
1. Wash and drain the carrots and lamb, and cut the carrots and lamb into chunks and spare
2. Boil the lamb in boiling water, remove and drain
3. In a frying pan, add a moderate amount of salad oil, and stir-fry the lamb over high heat until the color turns white
4. Put the water and other seasonings (except sesame oil, white pepper, and salt), and bring to a boil in a pot over high heat (I switched to casserole cooking at this point). Reduce heat and cook for about 1 hour
5. Add carrots and continue to simmer for half an hour, season with salt, white pepper and sesame oil to taste
6. If you like cilantro and green onions, put in the cilantro and green onions when you eat. If you don't like it, you can leave it out