How many grams of astragalus in water How many grams of astragalus in water How many grams of astragalus in water How many grams of astragalus in water How many grams of astragalus in water How many grams of astragalus in water How many grams of astragalus in water How much do you use? 1 How many grams of astragalus in water

Daily health care drinking 3-5 grams at a time can be put.

Astragalus taste sweet, slightly warm, to the spleen, lungs, containing astragalus saponin, astragalus polysaccharide, flavonoids, amino acids, proteins, riboflavin, folic acid, vitamin D, β-sitosterol, carotenoids, caffeic acid, chlorogenic acid and trace elements of a variety of nutrients, consumption of human health benefits is very much, but it is often said that "the medicine is three times poisonous! ", especially the dose of medicine can not be more, as a daily tea drink astragalus water once put 3-5 grams on the good, too much easy to jeopardize health.

2 How many grams of astragalus in water a day

Recommended: 10 grams a day is appropriate.

Astragalus water to drink can choose to drink in the morning at 10:00 a.m., 2:00 a.m. after the lunch break, 4:00 p.m. around three times, each time to drink 3 grams or so, a gram of about 2 small pieces of astragalus, one time to put 5-6 pieces of astragalus to meet the day of the human body on the nutritional needs of astragalus.

3 Astragalus in water can be soaked every day

It is not recommended to soak every day.

The frequency of drinking astragalus in water is recommended to soak every 2 days, so that after drinking, the body has enough time to adjust the absorption and utilization of nutrients in astragalus, if you drink every day, not only the body can not be well absorbed, but also may stimulate the stomach and intestines, tonic overdose, resulting in the following health problems.

4 large doses of astragalus consequences 1, may be on fire

Astragalus is slightly warm, moderate consumption does not aggravate the heat in the body, leading to people with symptoms of fire, but if it is too much to eat it is easy to have symptoms of fire, such as: eye redness and swelling, corners of the mouth vesicles, yellow urine, toothache, sore throat, if you are your own body hot and humid, in the period of the fire or easy to fire people, it is recommended that less astragalus, so as not to aggravate the condition.

2, may be frequent urination

Astragalus drink water which is the main component of water, plus astragalus has a very good diuretic effect, if a large number of drinks per day, eaters appear urinary symptoms are very common, generally this phenomenon after stopping eating will improve the return to normal urinary output.

3, may aggravate the condition

Astragalus can stop sweating, where the first signs of wind and cold, no sweating, food accumulation and internal stopping, hot toxin blazing should not drink astragalus water, if these people accidentally drink astragalus water will aggravate the condition, it is best to avoid eating, if you drink after the discomfort of the proposal to medical treatment, to avoid further deterioration of the condition.