When I get home from work, I don't want to go anywhere. I just want to stay in the house and enjoy the warmth brought by the heating. In addition to this, we should make some delicious food for our family to eat in winter, so as to warm up our body quickly and make up our body at the same time. These days, almost every meal in my house will have soup. It's cold, so drinking soup is the easiest way to make your body warm up quickly, and you will feel particularly comfortable from the inside out. Today, I made this "soup with crab mushroom, tomato and egg" for my family. It was very sour and refreshing, and the whole family felt very excited when they ate it.
The soup with crab mushroom, tomato and egg is simple to say. It is just an ordinary vegetable soup, which is not a tall soup, but it is especially suitable for working families to eat in winter. The three vegetables are not as expensive as meat, but the nutrients are not lower than the broth. Crab mushroom itself has always contained high nutritional value, and it has the title of "golden dish" in all ingredients. In addition, its taste is not only particularly fragrant, but also suitable for cooking, and it is also good for cooking soup. It is the best ingredient for cooking soup. Not to mention tomatoes and eggs, everyone not only likes to eat scrambled eggs with tomatoes, but also especially likes to eat tomato and egg soup. Put these three nutritious vegetables together to make soup, the taste will double and the nutrition will double. Moreover, eating tomatoes in winter is particularly fresh and rare, which makes people have an appetite.
This bowl of soup is my favorite in winter, which is more popular than fish soup broth. It is high in calcium, low in fat and high in protein, and it won't make you fat if you drink more. This soup with crab mushroom, tomato and egg is light in taste, delicious and refreshing, simple and easy to make, with many benefits. It is rich in vitamins and protein, and has a good effect of invigorating spleen and appetizing. Crab mushroom has a unique crab flavor, which is fresher than oyster mushroom, and it is crisp and tough when chewed. It is especially suitable for making soup. After the slight cold solar term, it entered the March 9th, and the temperature dropped sharply. Every day, a bowl of hot soup can be drunk, and the cold in the body was driven away. I love this soup very much recently. It is very fresh without meat. It can be cooked in ten minutes. It is simple, convenient and delicious. Now I'm going to share this delicious food "Crab-flavored mushroom, tomato and egg soup" with you. Friends who like it can cook it according to the recipe, give their families a delicious meal and give their loved ones a care.
Crab-flavored mushroom, tomato and egg soup
Ingredients: 1 packet of crab-flavored mushroom, 1 tomato, 2 eggs, 1 spoon of salt, half a spoon of pepper, and a little sesame oil.
Practice:
1. Prepare the required ingredients.
2. Remove the pedicle of the crab mushroom, wash it and drain the water.
3, crab mushroom soup cut into small pieces, it is convenient for children to drink, and put it on a plate for later use.
4. Rinse the tomatoes, blanch them in boiling water for a while, remove the skin and cut into pieces.
5. Beat two eggs into a bowl, break them evenly with chopsticks, pour oil into the pot, and then stir-fry them quickly.
6. Leave the bottom oil in the pot, pour in the tomato pieces, stir-fry the tomato juice, and add 3 small bowls of water.
7. After the water is boiled, add the prepared crab mushroom, add 1 spoon of salt and half a spoon of pepper, and cook for 5 minutes.
8. Pour in the scrambled eggs, pour in a little sesame oil and mix well. Turn off the heat and serve.
9. Put it in a bowl and add a little chives to decorate it. This vegetarian soup is nutritious.