Many people in life love to drink soup. Drinking the right soup can not only nourish the body but also nourish the stomach. People with bad stomachs may wish to drink some soup to nourish their stomachs every day. Here are six yangwei decoction for everyone. Friends who want to nourish their stomachs from diet may wish to have a look. Drinking soup can not only help food digestion, but also make the stomach healthier. Therefore, when we have a bad appetite, we might as well drink some nutritious and delicious soup. Then the question is, what soup can you drink to nourish your stomach? Next, I will introduce six good recipes that can help nourish the stomach for your reference.

First, papaya pomfret fish tail soup

Materials: papaya 1 piece, pomfret tail100g.

Practice: Peel papaya and cut into pieces, fry the tail of pomfret in oil wok for a while, add a little papaya and ginger slices, add some water, and cook for about * * * 1 hour.

Efficacy: nourishing and promoting digestion. It has an auxiliary effect on indigestion and abdominal distension. Invigorating qi, strengthening spleen and nourishing stomach.

Mushroom and yam chicken soup

Second, yam chicken soup

Ingredients: 200g of yam, 3 chickens 1/,200g of mushrooms, 2 pieces of ginger and 5 pieces of longan.

Practice:

1, cut the chicken into pieces, cut the iron stick yam into hob pieces, and prepare the ginger slices.

2. Put oil in the pot, put the chicken pieces and ginger slices in, stir-fry the chicken pieces until the chicken pieces change color, and the chicken skin is slightly browned. Put them in a slow cooker, add appropriate amount of boiling water, add yam and simmer for 2 hours.

3. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes. Finally, season and cook.

Efficacy: Hens benefit qi and nourish blood, strengthen spleen and stomach, treat deficiency and make good use of five internal organs.

Third, Hericium erinaceus chicken soup

Ingredients: three Hericium erinaceus, half a chicken, proper amount of Lycium barbarum, ginger, salt and cooking wine, and several slices of ham.

Practice:

1, Hericium erinaceus soak in warm water for six hours, blanch the chicken in a boiling pot, add two pieces of ginger, and remove some wine to smell fishy. After blanching, take it out and rinse it.

2. Cut the chicken into pieces and slice the ham. Put the chicken, ham, Hericium erinaceus and ginger together in an electric stewed purple casserole, add enough cold water at a time and stew for four hours.

3. Finally, add medlar for half an hour, and add salt to taste before drinking.

Efficacy: Hericium erinaceus, also known as Hericium erinaceus, helps digestion and benefits the functions of the five internal organs. It is suitable for dyspepsia, gastric ulcer, duodenal ulcer, chronic gastritis, antritis, stomachache, bloating and neurasthenia.

Hericium erinaceus corn chicken soup

Fourth, papaya lean broth

Ingredients: papaya 1 piece, 250g lean meat, raw and cooked coix seed15g, Polygonatum odoratum and Dioscorea opposita each10g.

Practice:

1, peel and core papaya, wash and cut into pieces.

2. Put the lean meat in boiling water, cook for 5 minutes, and take up the cold water.

3. Boil a proper amount of water, add all the ingredients and simmer for 3 hours. The soup can be seasoned with salt.

Efficacy: promoting diuresis and eliminating dampness, harmonizing qi, strengthening spleen and stomach, moistening intestine and relaxing bowels, benefiting skin and treating eczema.

Five, pig bone yam soup

Stewed pork bone soup with yam

Ingredients: pork spine, yam, tender corn, cinnamon, ginger, fragrant leaves, medlar and refined salt.

Practice:

1 Wash the pig spine and chop it into small pieces with a knife. Blanch the pig's spine, remove the blood foam and remove it for later use.

2. Add enough water to the casserole, add pork spine, ginger slices, cinnamon and fragrant leaves, boil over high fire, and then stew over low fire.

3. Cut the tender corn into small pieces. Boil the casserole for 30 minutes, then pour in the tender corn pieces and continue to stew on low heat. Peel the yam and cut into hob blocks.

4. Pour the yam pieces into the casserole. Sprinkle with medlar. Add a proper amount of refined salt and simmer for 10 minute.

Efficacy: Yam has the effects of invigorating spleen and stomach, lung and kidney.

6. Huaishan Niubaiye Soup

Ingredients: 400g of tripe tripe, 3 slices of ginger, 0/50g of lean meat, 0/0g of Dioscorea opposita and 0/0g of Euryale ferox.

Practice:

1, wash Dioscorea opposita Thunb. and Euryale ferox Thunb., and wash and cut beef veneers into sections.

2. Put the lean meat in boiling water, cook for 5 minutes, then take it out and wash it with cold water.

3. Boil a proper amount of water, add all the ingredients, simmer for 3 hours, and season the soup with salt.

Efficacy: This soup warms the stomach, stimulates gastrointestinal nerves, tonifies the middle energizer, stimulates appetite and strengthens the spleen.

Hope to adopt. Good luck.