How to do celery fungus fried shrimp, tender and crisp, crisp and refreshing, especially for the elderly to eat?

As we all know, most of the nutrients of celery and lettuce flagging, usually, the elderly reasonably fill some of them can also play blood pressure, sedative and tranquillity and other effects, in addition, they have a certain practical effect on the relief of stress and clear the heart, celery and black fungus shrimp stir-fried is a highly favored delicacy, characterized by: light taste, aroma, crisp and sound delicious.

Food seasoning: celery, fungus, carrots, salt, soy sauce, soy sauce, prawns, ginger, garlic, vegetable oil, oil consumption, MSG. Production process:

Step 1

First of all, go to the market to choose 1 celery, wash him clean, cut it into the end of the milling knife section, the situation shown in the picture above, in addition, prepare a small amount of fungus in advance (soak in warm water in advance, and enough to clean), and a small half of carrots (cut it into rhombic slices), the whole get well, respectively, loaded with a plate to set aside.

Step 2

In addition, in advance, prepare the right amount of fresh prawns (fresh shrimp), peel out the fresh shrimp, and from their backs to play the flower knife (the situation shown in the picture above), and at the same time, the inside of the shrimp line will be taken out, so that the shrimp out of the shrimp will not have a fishy flavor, at the same time, after the opening, all the shrimp ball will be displayed in full bloom, the appearance of the extremely beautiful.

third step

then, in the pot pour into the right amount of cold water, at the same time, drop into a small amount of vegetable oil (that blanch vegetables and fruits, not only the color of the yellow, and the taste is very crispy), to be the water boiled to the hot bubbles, the first fresh shrimp into the boiling water, blanch them to the mildly rolled, and then poured into the early preparation of the celery, fungus, carrots, blanch for 20-30 seconds up and down, quickly! Fish up, control the water, and then again separately on a plate reserved.

Fourth step

Hot pot cold oil, oil is hot, first put in a small amount of onion and ginger minced, stir-frying flavor, and then put in a small amount of flavorful oil, and each of its main ingredients and hot pot side dishes, finally, and then pour a little salt, monosodium glutamate, soy sauce seasoning, before leaving the pot.

And then drizzle into the appropriate amount of gravy powder hooked on the thin thickening, go red quickly stir-fry evenly, you can load the plate on the meal, life version of celery black fungus shrimp stir-frying to do to carry out, characterized by: crunchy ringing delicious, light taste, nutritional comprehensiveness, aromatic, to ensure that adults and children love to eat.

As we all know, nickel is a crucial stage in cooking a variety of dishes, the general principle is: meat food (raw pork, beef, beef and lamb these) cool water in the pot, vegetables and fruits basically boiling water in the pot, in addition to blanching link, early in the boiling water drops into a small amount of vegetable oil, is conducive to the improvement of the color of the dish, so as to do the effect of the color and taste of the whole club.