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How to eat ginseng fruit raw?
Wash it and eat it directly.

Its pulp is fragrant and juicy, seedless in the abdomen, unique in flavor, high in protein, low in fat and sugar, and rich in protein, amino acids, trace elements, vitamins and mineral elements, which has health care effects.

It is a kind of dual-purpose food with comprehensive nutrition. Eating it can supplement the needs of human body and has nutritional and health care value.

Extended data:

Ginseng fruit has elegant fragrance, fresh and juicy pulp and unique flavor. Besides high protein, low sugar and low fat, it is also rich in vitamin C and many trace elements necessary for human body, especially selenium and calcium, which are much higher than other fruits and vegetables.

Therefore, ginseng fruit has the functions of anti-cancer, anti-aging, lowering blood pressure, lowering blood sugar, diminishing inflammation, supplementing calcium and beautifying.

Ginseng fruit can also be processed into canned food, jam, fruit juice, beverage and oral liquid. In addition, it also has high ornamental value and can be used as a bonsai for cultivation in the courtyard, balcony or in front of the house.

References:

Ginseng fruit-Baidu encyclopedia