Materials?
half an old duck
3g gastrodia elata
2 onions
3 slices of ginger
1 spoon of cooking wine
a little salt
How to make gastrodia elata old duck soup?
Boil boiling water first, then put gastrodia elata for 1 minutes.
Cut the old duck into pieces, wash it, and scoop it up with boiling water once. Add cooking wine and ginger slices to the pan, stir fry until the duck is golden, add a little light soy sauce (the little fairy adds Lee Kum Kee light salt soy sauce), pour into the soup and cook for 45 minutes, then add the onion and turn off the heat. Filter out the excess oil in the soup
After eating it, I found that I forgot to season it with salt, but it was still sweet. Can be based on personal preferences.
Method 2:
Materials?
75g of duck mother
1g of gastrodia elata slice
25g of winter bamboo shoots
2 slices of ginger
15g of water
How to make gastrodia elata old duck soup?
After the old duck is cut into pieces, take it out in water and wash it for later use. Peel the bamboo shoots, cook them in boiling water for 3 minutes, remove the old roots, and cut into thin slices.
Add water into the pot, add duck pieces, bamboo shoots, gastrodia elata slices and ginger slices, and simmer for 3 hours. Season with salt when eating.
Tips
1. It is best for old ducks to buy water ducks, which has a good effect of nourishing yin and removing dampness. Gastrodia elata is best from Guizhou or Sichuan, with good quality.
2. The stewed soup will be clear only after the old duck is washed with water.
3. Adding bamboo shoots can not only absorb oil, but also increase freshness. Of course, you can do without it.
4. This soup can soothe the nerves and increase wisdom, nourish yin and dispel wind. Especially for headache and dizziness caused by internal wind, it is beneficial to eat.