How to do braised chicken wings?
Ingredients: chicken wings, soy sauce, sugar, cooking wine, chicken essence, honey, green onions, ginger
1, chicken wings cleaned the back of the horizontal cut two knives, the pot of water boiling, put two slices of ginger, add some wine, into the chicken wings to hit the boil for 3 minutes to fish out and spare.
2, the pan heating oil, add soy sauce first stir fry, here soy sauce only a few dozen seconds, add chicken wings stir fry.
3, chicken wings color after adding sugar, cooking wine, water (water to cover the amount of chicken wings), high heat to boil, medium heat and slowly burned to the fast juicing time to add chicken essence, add a little honey (add honey is to increase the aroma of color, the surface of the bright)
4, continue to juice to the ideal state can be. Ideal state is the juice almost dry, but not lake pot state, up plate, sprinkle with chopped green onion.
Braised chicken wings should be blanched
Braised chicken wings should not be blanched, blanched after the meat will be tightened, and then marinated is not easy to taste. Braised chicken wings should be marinated first and then blanched. You can not blanch, but you can not blanch first after marinating. Blanching is generally for deodorization. Blanching meat that has already been marinated for flavor is generally not going to cook off the savory flavor in the meat.
Benefits of eating chicken wings
Chicken wings, also known as chicken wings, big turn, less meat, skin rich in gelatin, and divided into "chicken bladder" "bladder tip" two kinds. Chicken bladder, connecting the chicken body to the first joint of the chicken wings, more meat; chicken wings have warmed the gas, replenish the essence of the marrow, strengthen the waist and stomach, etc., chicken wings relative to the wing tip and wing root, it is rich in collagen content, to maintain the luster of the skin, enhance the elasticity of the skin are good.
Why you can't eat too much chicken wings
You can't eat too much chicken wings, especially the tip of the wing, which is the lymph node of the chicken, which is common knowledge. Since hormones can make chickens grow rapidly, it is common to inject chickens with hormones. It is reported that a chicken has to receive three or four hormone injections from childhood to adulthood. Most of the injections are given in the wing area of the bird. Generally the drug will produce some residue, most of which will be present in the blood and meat, especially in the chicken wings, hormone residue is serious.