The dietary standard of diabetes is that the daily calorie requirement is 25 ~ 30 kilocalories per kilogram under rest or light labor. If the patient's standard weight is 67 kg, then his daily calorie requirement is about 20 10 kcal. In this way, patients generally do not feel hungry. Among the above calories, carbohydrate content should account for 55%, that is, 1 106 calories. Each gram of carbohydrate has 4 1 kcal calories, and you can eat 270 grams a day. The daily intake of protein is usually per kilogram of body weight 1 gram, so there should be 67 grams of protein in the food every day, and the calorie per gram of protein is 4 1 kcal, and 67 grams is 275 kcal. The residual heat should be: 2010-(1106+275) = 629 kcal. This heat is provided by fat, and each gram of fat has 93 kilocalories, so it is about 67 grams of fat.

Don't eat animal fat and fat containing high fatty acids, so as not to accelerate arteriosclerosis; Eat regularly and quantitatively as much as possible, and don't overeat, lest the pancreas can't cope. Eat more crude fiber foods such as vegetables, fruits and coarse grains in daily life, because this can slow down the absorption of food, delay the rise of blood sugar and lower cholesterol. The food should be light, do not eat greasy or salty food, and try to avoid eating food such as viscera, sausages, bacon and beef jerky. If you still feel hungry after eating the prescribed amount, you can eat more vegetables and oil-free broth, and don't add meals at will unless hypoglycemia occurs. Hypoglycemia will occur during the use of hypoglycemic agents. The patient suddenly felt dizzy, heartbeat, cold sweat, etc. At this time, they should eat some sweets immediately, so patients with hypoglycemia should take some sweets with them just in case.