Drinking silver fungus red dates wolfberry soup effect:

1, silver fungus is rich in natural plant-based gelatin, coupled with its nourishing Yin role, long-term use can moisturize the skin, and have to get rid of face chloasma, freckle effect, beauty and skin care;

2, silver fungus in the active ingredient of the acidic polysaccharides, can enhance the human body's immunity, mobilize the lymphocytes to strengthen the phagocytic ability of the white blood cell Potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It has improve human immunity, prevention and treatment of osteoporosis and anemia, soften blood vessels, peace of mind, etc.;

6, jujube is suitable for chronic hepatitis, cirrhosis of the liver of the person serving, can also reduce other drugs on the liver damage;

7, jujube contains cyclic adenosine diphosphate, can dilate blood vessels, enhance the myocardial contraction force, improve the nutrition of myocardial muscle, for the prevention and treatment of cardiovascular disease has certain benefits;

8, silver ear red date soup can improve liver detoxification capacity, liver protection effect; chronic bronchitis in the elderly, pulmonary heart disease has certain therapeutic effects;

9, silver ear red date soup is rich in vitamin D, can prevent the loss of calcium, is very beneficial to the growth and development; due to the rich selenium and other trace elements, it can enhance the body's anti-tumor immunity;

10, middle-aged and old people Osteoporosis during menopause, teenage growth and development peak calcium deficiency, women are prone to anemia and iron deficiency, consume jujube food will have a good therapeutic effect, after the disease, people consume jujube also have a very good nourishing effect.

Expanded information:

Precautions:

1. Selected silver fungus time must be Choose white and yellowish, large and light and shiny.

2. Choose lotus seeds, the size of the same, if you do not like the bitter taste of the choice of heartless lotus seeds, lotus heart has the effect of removing heart fire.

3. Silver ear soup can also be cooked in a normal pot, the time to be a little longer, cooked out of the sticky feeling can be.

4. Like to eat sweet flavor can be put into a few pieces of rock sugar, diabetics do not put.

5. Silver ear, red dates and wolfberry soup, you can drink it while it's hot, you can also put it in the refrigerator and drink it after chilling.

6. Note that the amount of silver ear after soaking is very large.

7. Silver fungus is good in nature, take it cautiously on three-volt days

Silver fungus, red dates and wolfberry soup is a nourishing soup, silver fungus is sweet in taste and flat in nature, and it belongs to the lungs, stomach and kidney meridians. It is a traditional high-level tonic and precious medicinal mushrooms with the function of moisturizing the lungs and tonifying the kidneys, relieving coughs and generating fluids, refreshing the spirit, strengthening the brain and rejuvenating the skin, and restoring muscle fatigue. The effect is especially remarkable on the old, the weak, the sick and the disabled, especially post-surgery patients and women in labor. It also does have whitening effect.

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