Every time you drink, soak 5-8 sticks in water and drink, but pay attention to the frequency of drinking. Drink it for three days and then one day, or drink it every other day. Soak 6 to 8 filaments in water and drink 3 or 4 cups of water every day. If you insist on using it, it can play a very good role in beauty and health care. It can also be used for prevention and health care. Such a small amount can be used conveniently for a long time. Saffron The medicinal properties are relatively mild and the effect is very good, but you must persist.

Nutritional value of saffron:

It can prevent cancer. Crocin is a pigment component of saffron. It has strong anti-cancer activity, especially against blood cancer cells, papillary cancer, flat cell tumors and soft tissue sarcomas. It can play a role in beauty and beauty. The active ingredients in saffron are crocin, crocetic acid, dimethyl crocetin, crocin, volatile oil, and vitamin B2. Corms contain glucose, amino acids, saponins, etc.

Saffron contains crocin substances, which have a strong blood-activating effect, can significantly increase the blood flow of the coronary arteries, promote blood circulation, and can also make the complexion rosy and nourishing. It can have the effect of delaying aging. Crocemic acid and crocetin dimethyl ester in saffron are natural antioxidants that can effectively scavenge free radicals and superoxide anions, and their antioxidant effect is significantly stronger than BHT. Women can beautify their skin and delay aging after taking saffron.