Coriander is a common food in life. This kind of food usually appears in the form of side dishes, which can be eaten and has the function of appetizing and keeping in good health. However, there are many places to pay attention to when eating coriander. There are many foods that can't be eaten with coriander. Maybe many people don't pay much attention to it at ordinary times, so what food can't coriander eat with? What can't coriander eat with?

1, pork

Coriander is spicy and gas-consuming, and pork helps to clear away heat and resolve phlegm. Eating two kinds of food together may lead to aggravation of damp-heat in the body or produce phlegm.

2. Cucumber

Vitamin C in coriander will be destroyed by cucumber seed vitamin C decomposing enzyme, which will reduce the nutritional value of coriander and is not conducive to health.

3. Liver

Coriander is rich in vitamin C. Coriander is eaten with animal liver. Animal liver is rich in copper and iron ions, which will oxidize vitamin C in coriander, thus reducing the nutritional value of food.

4. Some drugs

If you feel unwell, you'd better consult a doctor. Don't mix coriander with some drugs or herbs without authorization. For example, coriander and vitamin K should not be eaten together, so as not to affect the efficacy or even cause physical discomfort.

5. Who is not suitable for eating coriander?

Coriander also has the function of warming up sores, so patients with body odor, bad breath, gastric ulcer, beriberi and sores should not eat it, and children with measles should not eat it, otherwise it will aggravate the condition; People with qi deficiency such as spontaneous sweating, fatigue, burnout, postpartum, early recovery after illness, and easy to catch a cold should eat less parsley.

6. Nutritional value of coriander

1.

The pungent smell of coriander can promote gastrointestinal peristalsis, and has the effect of appetizing and strengthening the spleen.

Treat a cold

Strong and healthy, people who occasionally catch a cold can use it to treat colds.

Get rid of the cold

Coriander is warm, and people with spleen and stomach deficiency and cold can eat coriander in moderation to warm the stomach and dispel cold, help digestion and relieve stomach pain. When cooking porridge, put orange peel and ginger to warm the stomach and dispel the cold. Just before cooking porridge, sprinkle coriander powder to make coriander porridge.

Step 4 remove fishy smell and enhance flavor

Coriander contains a lot of volatile oil, and its special aroma is volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing flavor.

5. Sweating, clearing away heat and penetrating rash

Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash.