Effects of purple cabbage and cucumber soup: this dish has the effect of clearing the heart and benefiting the kidney. Cucumber is cool in nature and sweet in flavor; it enters the lung, stomach and large intestine meridians. It has the function of clearing heat and water, detoxifying and eliminating swelling, generating fluids and quenching thirst, and can lower blood sugar, blood fat and weight loss. It is mainly used for treating body heat and thirst, sore throat, wind-heat eye disease, damp-heat jaundice, and unfavorable urination. Fresh cucumber contains a substance called malonic acid, which has the effect of inhibiting the conversion of sugar into fat, and is very beneficial to the lungs, stomach, heart, liver and excretory system. Therefore, eating more cucumber has a weight loss effect. Cucumber contains cucumber acid, can promote the body's metabolism, discharge toxins.

The content of vitamin C in cucumber is 5 times higher than watermelon. It can whiten the skin, maintain skin elasticity and inhibit the formation of melanin. Fresh cucumber contains a lot of fine cellulose, which can reduce blood cholesterol.