1, to maintain the body's normal appetite
Zinc deficiency will lead to a decrease in the sense of taste, anorexia, paranoia and even heterophagia.
2, enhance human immunity
Zinc is the immune organ of the thymus development of nutrients, only the amount of zinc is sufficient to effectively ensure the development of the thymus, the normal differentiation of T-lymphocytes, to promote cellular immune function.
Zinc has a role in helping growth and development, intellectual development, improve immunity, lack of zinc will have a serious impact on our body, especially growth and development, so supplementation of sufficient zinc is growth and intellectual development must. Normally, in addition to a balanced diet, don't forget to take proper nutritional supplements.
3, brain protection
Zinc plays a pivotal role in maintaining protein form. Lack of zinc will lead to protein to become abnormal protein, abnormal protein will not play a proper role but will gather, and lead to Parkinson's disease and Alzheimer's disease and other diseases.
4, help pregnancy
Even a mild zinc deficiency during pregnancy can lead to terrible consequences, such as increased maternal morbidity, abnormal taste, prolonged gestation, labor difficulties, flaccid bleeding and increased fetal risk. A 2013 report by the World Health Organization states that zinc deficiency in pregnant women is detrimental to normal fetal development.
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