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10 delicious fish is crispy, delicious and nutritious, and eating fish with autumn fat is healthier.
Braised hairtail with beer

foodstuff

2 hairtail, oil 1 spoon, 2 tablespoons of extremely fresh flavor, braised soy sauce 1 spoon, beer 1 can, cooking wine 1 spoon, 2 tablespoons of vinegar, garlic 1 head, appropriate amount of onion, 2 slices of ginger, appropriate amount of clear water, etc.

method of work

1, let's make preparations first. Beat 2 eggs into the flour, add a little salt and mix well to make a thick batter for later use. Clean the fish from head to tail, and marinate with wine for half an hour.

2. Take hairtail out of cooking wine and wrap it in batter directly. Pour more cooking oil into the pot. Turn the oil temperature from 50% to medium heat. Fry hairtail in the pot, turn it over from time to time, and fry until the surface is golden. Take out the oil for standby. Note: The thicker the batter, the thicker it will be wrapped on hairtail, so the thickness of the batter can be determined according to your own taste.

3, another pot of hot oil, add onion and ginger to stir-fry the fragrance.

4. Add the diced pigskin and stir fry (if you don't like pigskin, don't put it), add the extremely fresh soy sauce and braised soy sauce, and the soy sauce will smell fragrant immediately after being fried.

5, immediately add beer, add vinegar, hairtail can be stewed with beer without water, and the beer can be evaporated after heating, and children can eat it.

6. Pour the fried hairtail into the pot, add salt, and simmer on medium heat after the fire is boiled 10 minute.

7. Add garlic cloves. At this time, half of the soup has been collected. If you feel that the soup is not enough, you can add a little water at this time. Personally, you like to eat cooked garlic, so you can add more. If you don't like it, you can add it without or less.

8. Turn the hairtail over and stew for about 20 minutes. The soup is almost ready to go out.

Stewed small crystal fish in sauce

foodstuff

750g of small crystal fish, one green onion, one ginger, three cloves of garlic, two star anises, several Chinese prickly ash, several dried peppers, two spoonfuls of Huang Gan sauce, a little refined salt, two spoonfuls of fresh soy sauce, two spoonfuls of cooking wine, a little sugar and a little white vinegar.

method of work

1, small crystal fish to remove internal organs, fish gills clean.

2. Cut green onions, ginger slices and garlic, and prepare dried peppers, peppers and star anise.

3. Prepare a bowl of seasoning juice: two spoonfuls of Huang Gan sauce, a little salt, two spoonfuls of fresh soy sauce, two spoonfuls of cooking wine, a little sugar and white vinegar, and add a large bowl of water to stir well.

4, add cooking oil to the pot, heat to 70%, then add onion, ginger and garlic, star anise, pepper and dried pepper and stir-fry for fragrance.

5, add seasoning juice, stir well and boil.

6, into the small crystal fish, cover the lid and stuffy until the fish is cooked and the soup is thick.

Steamed red grouper

foodstuff

Red grouper 1 strip, appropriate amount of onion, appropriate amount of ginger, appropriate amount of red pepper, 2 tablespoons of light soy sauce, 2 tablespoons of steamed fish and soy sauce, salt 1 spoon, and rice wine 1 spoon.

method of work

1, prepare a stone spot.

2. Cut the back along the dorsal fin and flood it with salt and cooking wine for 5 minutes.

3. Boil water in a steamer, slice half the ginger, cut the onion and put it on the back of the fish. After the water is boiled, steam for 6 minutes.

4. The remaining onions, ginger and red peppers are shredded and soaked in ice water.

5. Remove the onion and ginger after cooking. Pour out the soup, put in three shreds and pour in hot oil. Those who like pepper can sprinkle with white pepper and then drench with oil.

6. Mix the soy sauce and steamed fish soy sauce and pour it around the fish.

Pan-fried large yellow flowers

foodstuff

Yellow croaker 1 contract 500g, a little green pepper, a little red pepper, a little garlic, a little ginger, a little oil, a little salt, a little pepper and a little cooking wine.

method of work

1, prepare one yellow croaker, minced green and red pepper, Jiang Mo, minced garlic.

2, the fish is handled, scaled, internal organs, cleaned, and both sides are marked with flower knives.

3, put salt, pepper, cooking wine and marinate for a while.

4. Then dip the fish in a thin layer of crispy fried powder.

5, put more oil in the hot pot than usual cooking, 60% heat into the fish and fry it on low heat.

6. Turn over the other side and fry. Both sides are golden and ripe. Shovel the fish out and put it on the plate first.

7. There is bottom oil in the fish frying pan. Add green pepper, Jiang Mo and minced garlic and stir-fry until fragrant.

8, adjust the soy sauce, sugar, stir well, the sauce is just fine, and the sauce is poured on the fish.

Steamed Chinese Bass

foodstuff

Appropriate amount of perch, onion, red pepper, ginger, pepper, soy sauce, salt and cooking oil.

method of work

1, go to the market and choose a fat bass, let the boss simply handle it and take it home for cleaning. After washing, we use a dry towel to remove the excess water from the fish, and then draw a few lines on the fish, put ginger slices into the fish, and cut the fish's back twice.

2. Then sprinkle a proper amount of salt on the fish, put it on a plate, and then pour a proper amount of cooking wine into the plate. Just pour the cooking wine directly into the bottom of the plate. You don't need to pour it on the fish to prevent the fish from being tasteless. Marinate for 3 minutes.

3. Cut the onion and red pepper into shreds and put them in a bowl for later use.

4. Steam the perch in a steamer, where it is steamed directly on high fire for 5 minutes and on low fire for 3 minutes, so that the steamed fish is tender. Next, we pour the excess soup out of the pot.

5, we put the chopped green onion and red pepper evenly on the fish, and then pour the right amount of soy sauce. Boil the oil in the pan and pour it on the fish when the oil temperature is 50% hot, so that a simple steamed bass is ready.

Fried crucian carp

foodstuff

Carassius auratus 1 strip, 2 garlic, chives 1 root, proper amount of salt, a little cooking oil, a little aged vinegar and a little Chili powder.

method of work

1, river crucian carp eviscerated and washed.

2. Sprinkle a little salt on the knife and marinate for about ten minutes.

3. Put oil in a non-stick pan, add ginger slices to heat, slide into the crucian carp, and slowly fry until both sides are browned.

4. Add soy sauce, vinegar, garlic and dried spicy powder into the bowl, and add half a bowl of water to pour into the pot.

5, both sides are slightly simmered for about two minutes.

6. Finally, add the onion section to collect the juice and take it out of the pot.

7. The fried squid skin is crispy, crispy and sour, and appetizing.

Steamed bream

foodstuff

Appropriate amount of bream, green pepper, red pepper, garlic, green onion, pepper, star anise, ginger, bean paste, oyster sauce, sugar, salt, chicken essence and cooking wine.

method of work

1, cut the ingredients first and set them aside.

2. When the bream goes to the market to buy, you can ask the boss to handle the fish, take it home and clean it, and then dispose of the bream. Marinate the fish with some salt for about 5 minutes, and serve. Put some ginger slices on the fish and pour some cooking wine on it.

3. Boil the water from the pot. Let's steam the fish in the pot for about 10 minutes. When steamed, there will be a lot of steamed fish soup on the plate. We need to dump this soup, and then put the fish out of the pot and set it aside.

4. Burn the oil in the pot. When the oil temperature is 30% hot, add the auxiliary materials and stir-fry the bean paste in the pot. Then add a proper amount of broth (clear water will do) and boil the soup.

5. After the soup is ready, we pour it on the steamed fish and sprinkle it with chopped green onion. This simple and delicious steamed bream is ready! !

Pan-fried pomfret

foodstuff

Golden pomfret 1 strip, appropriate amount of salt and flour.

method of work

1, wash the fish clean, because pomfret is thick in meat, so it is better to slip two knives on both sides to taste slightly, slightly dry the water stains, wipe them all over with salt, and marinate for half an hour (just evenly apply a layer of salt).

2. Before the fish is put into the pot, apply a thin layer of flour (low, medium and high gluten flour can be used).

3, you don't need too much oil in the pot, hot oil, you must heat the oil and fry it slowly.

4, you can cover the lid to speed up the frying ~ (pay attention to the heat, don't burn).

5. Don't turn over in a hurry. Turn over in about two minutes and fry until golden. Sprinkle some cumin, pepper, white pepper, black pepper, etc., depending on what flavor you like. Fry the fish on both sides repeatedly until you see that the skin of the fish seems to be separated from the fish. This is delicious. Be sure not to fry it. Slowly fry it with a small fire. Don't be impatient.

Braised tilapia

foodstuff

A tilapia, ginger, onion, millet, star anise, starch, flour, salt, soy sauce, oil consumption, cooking wine, sugar and soy sauce.

method of work

1, Luo Fei clean, add salt, cooking wine, soy sauce, ginger, onion and marinate for half an hour.

2. After the fish is marinated, mix it with starch and flour.

3. Heat oil in the pan, add Luo Fei and fry until golden.

4, leave the bottom oil and saute the millet, ginger and star anise, add the right amount of water, add salt, soy sauce, oil consumption, soy sauce and sugar.

5, put in Luo Fei fire to boil, turn to low heat and cook slowly until the soup is thick.

6. Add the onion and cook for half a minute.

Spicy fried fish pieces

foodstuff

One grass carp, ginger, onion, garlic, cooking wine, starch, egg white, green pepper, red pepper, salt, oil, soy sauce, oyster sauce, sugar and bean paste.

method of work

1, clean and cut the fish, add shredded ginger, onion, salt cooking wine, soy sauce, oyster sauce and starch, mix well and marinate for half an hour.

2, cut the pepper, ginger and garlic.

3. Put the hot oil in the pot into the fish pieces and fry them slowly until golden. Scoop them for later use.

4. Stir-fry garlic and ginger in hot oil in the pot, add a spoonful of bean paste and stir well, then add pepper and stir until it is broken.

5, pour in the fish pieces and stir fry evenly, add salt, soy sauce, consume oil, and stir fry sugar for about one minute.