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This is one of the most effective ways to take. , Raw Cura?ao Aloe Vera Leaf Flesh
This is one of the simplest and most effective ways to take it. Starting from the lower part of the aloe vera plant, cut off a section of aloe vera leaf 3~4cm long in order, wash it with water and peel off the thorns and epidermis on the edge of the leaf to be consumed. It can play a role in toning and health care, and the medicinal properties are relatively slow, and the effect of stomach and intestines is more obvious. Each consumption of aloe vera raw leaves of the amount of food depending on the different varieties: wood stand aloe vera for 15g; China spotted aloe vera or the United States of America Ferrasso aloe vera for 40g, divided into 3 times a day to take.
Second, decoction of aloe vera raw leaves
This is a traditional way of taking Chinese herbal medicine. Its easier to take, stable efficacy, especially suitable for the elderly, children and the infirm. The specific method is: take aloe vera leaves cut into 3~4cm small sections, put into not casserole, put water to submerge the aloe vera leaves can be. Begin to boil the water with high heat, and then switch to simmer for 1 hour, to be half of the water decoction in the pot, remove and cool, filtered through gauze can be taken. Dosage adults 1 cup per day (about 150mL), divided into 3 times to take, each time 50mL. a decoction, can be divided into several times to take, decoction of aloe vera juice can be put into a bottle, placed in the refrigerator freezer, preserved for 10 ~ 15 days will not deteriorate, such as can be taken for a long time, the treatment of gastric ulcers and duodenal ulcers have a very good effect.
Three, drink aloe vera juice
Specific method is: pick 2 years of fat lower leaves 1, put in the water, wash, raw cut into small pieces, and then put in a small pulper in the broken (soybean milk machine can also be), take aloe vera leaves of fresh filtered juice to take, adults each time 1 spoons, 1 day, 2 ~ 3 times, children and the elderly dosage can be reduced. You can also add the right amount of sugar and lemon juice according to your preference to improve the taste. The juice of aloe vera leaves can be kept in the refrigerator for 1~2 days, and it is best to take it as you use it to keep it fresh. Aloe vera juice can also be heated and boiled, so as to reduce its coldness, and at the same time after the role of sterilization in the refrigerator can be stored for 1 ~ 2 weeks will not deteriorate. Fourth, aloe vera powder
Aloe vera powder can be stored for a longer period of time, taking is also convenient. Specific method is: aloe vera leaves after washing and drying, cut into thin slices, and then dried in the sun or put in the microwave oven heating and drying, pay attention to can not be scorched. In the heating and drying process needs to be frequently turned, has been baked to hair brittle and then take out, to be cool, can be used in a small grinder to grind the leaf into powder. The processed powder should be packed into small edible capsules in time. Note that aloe vera powder is highly hygroscopic, so it must be kept dry in preservation to prevent deterioration.