1, 3 kg celery, after removing the leaves, wash it, put it in a ventilated place to dry the water. When the celery is sun-dried until it is soft, cut it into small pieces with uniform size and put it in a basin for later use.

2, green and red peppers 1 kg, after washing, dry the water and cut into pepper segments with uniform size. 5 heads of garlic and 2 pieces of ginger, peeled, washed, dried and chopped into Jiang Mo and garlic.

3. Put the chopped green pepper, red pepper, Jiang Mo, garlic and chopped celery in a basin.

4, add the right amount of salt to the basin, and the right amount is spicy and fresh. Bring disposable gloves and mix all the ingredients evenly.

5. After mixing all the ingredients evenly, put them into a water-free and oil-free jar, and seal and pickle them to make them taste better.

6, delicious pickled celery is ready! When eating, take it out with water-free and oil-free chopsticks and pour it with sesame oil. Is it very simple? Friends who like it can try it.

List of ingredients:

(3 kg of celery, green pepper 1 kg, red pepper 1 kg, 5 heads of garlic, 2 pieces of ginger, appropriate amount of salt, and appropriate amount of spicy food)

Cooking tips:

1, celery is softened in the sun and then cut, which can effectively prevent water from coming out during curing.

2. Be sure to bring disposable gloves when grabbing and mixing to prevent peppers from getting hot.

3. After the celery is marinated, when it is taken out, you must use tools without water and oil to avoid breakage.

Celery is a high-fiber food with anti-cancer and anti-cancer effects. It produces a lignin or intestinal fat substance through intestinal digestion, which is an antioxidant and can inhibit carcinogens produced in enteric bacteria at high concentration. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.

Celery celery is the first choice for adjuvant treatment of hypertension and its complications. For angiosclerosis, neurasthenia patients also have adjuvant therapy. The leaves and stems of celery contain volatile substances, which are fragrant and can enhance people's appetite. Celery juice also has hypoglycemic effect. Eating celery regularly can neutralize uric acid and acidic substances in the body, which has a good effect on preventing gout.