1.

The pungent smell of coriander can promote gastrointestinal peristalsis, and has the effect of appetizing and strengthening the spleen.

Treat a cold

Strong and healthy, people who occasionally catch a cold can use it to treat colds.

Get rid of the cold

Coriander is warm, and people with spleen and stomach deficiency and cold can eat coriander in moderation to warm the stomach and dispel cold, help digestion and relieve stomach pain. When cooking porridge, put orange peel and ginger to warm the stomach and dispel the cold. Just before cooking porridge, sprinkle coriander powder to make coriander porridge.

Step 4 remove fishy smell and enhance flavor

Coriander contains a lot of volatile oil, and its special aroma is volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing flavor.

5. Sweating, clearing away heat and penetrating rash

Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash.