It doesn't matter. I didn't take folic acid before, but I made it up after I got pregnant. I also supplemented those calcium and vitamins until I was born. It doesn't matter. The baby needs a lot of trace elements and calcium. At that time, it was almost 1.500 mg of calcium per day, and then my legs would cramp. Question: But I ate Avalovid directly after the examination and didn't eat anything else. Avalovid contains twice as much folic acid as the standard amount. Will there be any problems?

Honey, yes, folic acid is eaten in the first trimester and during pregnancy. You can not eat for three months. Folic acid has many benefits, which can prevent fetal malformation and prevent pregnant mothers from anemia during pregnancy. Question: But I don't eat folic acid, but I take multivitamins. Folic acid is necessary, but other vitamins are not necessarily needed as soon as you get pregnant. Moreover, this multivitamin contains 0.8 mg of folic acid, twice the normal amount.

Eat moderately. During pregnancy, I always use fresh fruits and vegetables to meet this demand. The amount of calcium and folic acid is just right. .

In fact, as long as the body's vitamin content is normal, you don't need to take medicine for tonic, so you should pay attention to your diet. In fact, it doesn't matter if you don't eat during pregnancy. No, not after pregnancy. As long as I have a reasonable diet and rich nutrition, I won't be short of calcium. In fact, I just need to supplement it later, not too much, otherwise the baby's bones will be hard and difficult to give birth.