Sea urchins have a fresh flavor with a sweet taste that melts in your mouth, and can be eaten raw directly dipped in vinegar and wasabi for a smooth and refreshing taste. Eating sea urchins, mostly eat its reproductive glands, also known as sea urchin seeds, sea urchin paste, the color is orange-yellow, the taste is fresh and fragrant, accounting for 8% to 15% of the full weight of the sea urchin.

Sea urchin yellow is not only tasty, but also has a high nutritional value, per 100 grams of sea urchin yellow contains 41 grams of protein, 32.7 grams of fat, but also rich in vitamins, amino acids, phosphorus, iron, calcium and other nutrients.

Sea urchin is not only seafood, but also a valuable Chinese medicine, its meat can be used as medicine, its shell can be made into crafts, some manufacturers will be processed into various types of sea urchin food, such as chilled sea urchin, alcohol sea urchin and sea urchin sauce.

When buying sea urchins, pay attention to the appearance of sea urchins, fresh sea urchins covered with thorns are generally moving, the greater the amplitude of the movement, the higher the degree of freshness.