? What is the most effective medicine for clearing lungs and resolving phlegm for recurrent coughs?

Recurrent cough we need to find the cause in order to treat the symptoms.

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1. Virus-induced cough

Symptoms: also known as a cold.

Cause: It is normal for the body to be infected with a virus that triggers a cough. As the virus enters the body through the nose and throat, it causes inflammation of the mucous membranes of the upper respiratory tract.

Treatment: About 90 percent of cases are not bacterial colds, so using antibiotics will not help. An over-the-counter syrup, or even a hot drink, is recommended to promote the expulsion of secretions from the respiratory tract. If it's also accompanied by a sinus infection, ask your doctor to prescribe a steroid nasal spray.

2. Asthma

Symptoms: Chronic cough, mainly at night, sometimes with wheezing and shortness of breath.

Cause: A cough that doesn't stop at night is usually the first sign of asthma, especially in children. Also, coughing is a sign that the asthma is getting worse or not well controlled.

Treatment: The principles are the same as in typical asthma, with the main application of bronchodilators, oral theophyllines or beta 2 receptor stimulants.

3. Heartburn

Symptoms: dry cough after meals or when waking up at night, often accompanied by a sour taste in the mouth.

Cause: Heartburn or acid reflux can irritate the throat and trigger a cough. It is usually caused by overeating.

Treatment: Not eating two hours before bedtime and lying down with a pillow can help prevent acid reflux. You can also take the over-the-counter drug ranitidine to reduce stomach acid production.

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4. Chest infection

Symptoms: Dry cough with green phlegm, plus fever after a cold

Cause: Cough can be caused by a chest infection or acute bronchitis. It's usually caused by the same virus that causes colds, but the inflammation slowly spreads to the lungs, making them vulnerable to bacterial attack.

Treatment: Drink plenty of fluids and take paracetamol to relieve the fever.

So what are the food remedies for coughs?

Phlegm-heat cough

Coix seed boiled pig lungs: 30 grams of coix seed (pounded into crushed), pig lungs 1 (washed, white in color), placed in a pot, add the right amount of water. First boil with high heat, then cook with slight fire, can be eaten.

Phlegm-damp cough

Scented radish: choose fresh radish washed, cut into small dices, salted overnight (50 grams of salt per kilogram of radish), sun-dried; and then the right amount of ginger, orange peel, peppercorns, fennel, and radish with the mix, and then vinegar boiling water poured into the mix, you can also add a little sugar to taste. Aromatic radish gas flavor, can also be eaten as a dish.

Qi deficiency cough

Astragalus wormwood chicken soup: 100 grams of hen meat, wash, remove fat, cut into pieces. Chicken pieces into the boiling water blanch, and astragalus 10 grams, 5 grams of cordyceps, 3 grams of pericarp together into the stew pot, the cup and then add the right amount of boiling water, simmering for 3 hours with the fire, seasoned can be consumed.

Yin deficiency cough

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Silver ear and pear cream: 10 grams of silver ear (soaked and washed), pear 100 to 150 grams (core, sliced), together in a pot, add the right amount of water to cook, to be soft and rotten silver ear, soup thick, add 15 grams of rock sugar, melting can be served warm.