Konjac fried sausage how to do, scrape the oil to dump the meat is also gluttonous, nutritious and delicious than the meat is also fragrant?

This dish can replace the main meal, both hunger and gluttony, but also will not get fat, hip circumference is getting smaller and smaller! Konjac is a very low calorie ingredients, konjac is known as the "digestive tract cleaning agent", "blood night air purifier", to prevent constipation, reduce blood fat, blood fat, slimming and fitness, konjac is eaten with chewy, roasted vegetables are very very easy to flavor, and the Konjac combination of dishes there are many, today on the hand to take you a konjac fried sausage, that is not easy to starve and can lose weight.

Konjac and sausage is simply the best partner, not on the color of the collocation of high value, and taste match can complement each other, enhance the taste of many delicious. Sausage I choose to refer to their own home made, I will also do some sausage for the family to eat. The sausage I used this time is the same sausage I made the previous year, and has been sitting around for nowadays, tastes more flavorful and tastes more down to earth. Now I share the recipe of this dish, like to eat good friends to be able to do to the recipe for the family to eat.

Food: konjac 1 piece, one sausage, green and red peppers 1 each, 3 onions, garlic 3, ginger 1 piece, a small spoon of salt, 1 tablespoon of oil, 1 tablespoon of soy sauce, a small amount of sugar. Method:

Step 1

Food preparation. Konjac wash and cut in half. Boil water in a pot, add a little salt when the water boils, put the konjac to nickel water for 2 minutes, fish up the konjac over cool water, can reasonably remove the fishy flavor of konjac water tofu.

Step 2

Cut the sausage into slices, garlic and ginger fried lamb liver, cut strips of artichoke pepper, small scallions cut strips to be used. Boil the appropriate oil in the pot, add the chili pepper segments, garlic and ginger stir-fry flavor, and then add the sausage stir-fry sausage until fully transparent.

Step 3

Put the prepared konjac sticks in, add a small spoon of salt, 1 spoon of oil, 1 spoon of soy sauce, a small amount of sugar seasoning, stir-fry well. Then add a small bowl of cold water, simmer for 10min into the flavor.

Step 4

Sprinkle on the ready to go Dong Ru, stir fry can be. Today this konjac fried sausage, the method is very special and simple, it is so burned on a plate, hunger and can quench the appetite.