If a man spends too little time in sexual intercourse, it is likely to cause physical and psychological harm to himself and his partner. Then let's look at the way men procrastinate.

Artificial delay method

1, sleeping naked

Sleeping naked is a way to increase the delay, because when sleeping naked, the penis can help to breathe fresh air in the air faster and better, and it also has a good effect on reducing its temperature and increasing its strength and function.

2. Abdominal breathing

Men can do some self-training to improve their strength in life. For example, in life, you can relax after defecation, and slowly take a kind of abdominal breathing, which can enhance your sense of strength.

3, finger massage

Using your fingers to help with training and massage is also a good effect, which can help delay the time. Generally speaking, in the morning, especially in the morning when erection occurs, a man can use his fingers to assist, hold down the front end of his yin strength and press down. At this time, he will be in a state of standing up, and then push it up slowly, and repeat it several times for a while.

These are men's procrastination methods summarized by Bian Xiao. In addition to these methods in life, the most important thing is to pay attention to your own health care, which is even more important.