Qi ","blood "and" essence "are the foundation of our health. If they are full, people will be healthy and live longer. If they are deficient, people will often have symptoms of so-called sub-health, and even get sick and get old prematurely. Tonifying qi and blood should drink Shiquan Dabu Decoction and Bazhen Buqi and Blood Decoction.

Bazhen Decoction "Essentials of Proper Body Type" (tonic formulae: Buqi)

[Composition] Radix Angelicae Sinensis (mixed with wine) 10g, Rhizoma Chuanxiong 5g, Radix Paeoniae Alba 8g, Radix Rehmanniae Preparata (mixed with wine) 15g, Ginseng 3g, Atractylodis Rhizoma (fried) 10g, Poria 8g and Radix Glycyrrhizae 5g.

[Usage] Take two cups of clear water, add three slices of ginger and two pieces of jujube, fry until eight points, and take it before eating.

[Function] tonify qi and blood.

Indications: Deficiency of both qi and blood.

Pale or sallow complexion, dizziness, fatigue of limbs, shortness of breath, laziness in speaking, palpitation, anorexia, pale tongue, thin and white fur, and thready and weak pulse.

[Fang Jie] This prescription is used in the original book to treat the syndromes of excessive blood loss, resulting in deficiency of both qi and blood. Physical fatigue, pale face, shortness of breath and laziness, palpitation. Weak pulse and pale tongue with white fur are all caused by deficiency of both qi and blood and deficiency of heart and spleen. The liver stores blood, which leads to the deficiency of liver blood, so it is dizzy. The prescription uses ginseng, Shu, Ling and Cao to replenish spleen and qi; Gui, Shao and Di nourish the heart and liver, and add Chuanxiong into the blood to regulate qi, so Gui and Di supplement without stagnation; Add ginger, jujube to help ginseng, and enter qi to harmonize spleen and stomach. With the cooperation of all agents, it can * * * tonify both qi and blood.

Shiquan Dabu Decoction "Taiping Huimin Heji Ju Fang" (tonic formulae: Buqi)

[Composition] This prescription is made of Bazhen Decoction, astragalus and cinnamon. Ginseng, Cinnamomum cassia (rough skin removed, no fire) 8g, Chuanxiong 5g, Rehmannia glutinosa (washed with wine, steamed and baked)15g, Poria cocos (baked) 8g, Atractylodes macrocephala (baked)10g, roasted licorice 5g, and Astragalus membranaceus (reed removed)15g.

[Usage] It is coarse powder, 6 grams each time. One cup of water and three slices of ginger. Two jujubes, fried together to seven points, warm at any time.

[Function] Warming and nourishing qi and blood.

Indications: Deficiency of qi and blood, fatigue and cough, anorexia and nocturnal emission, weakness of feet and knees, ulcer and ulcer, metrorrhagia and metrorrhagia in women, etc.