The wine is sweet, pungent and warm, containing sugar, organic acids, vitamins B1 and B2, etc. It can benefit the qi, produce fluids, and activate the blood

The wine can be used to dissipate knots and reduce swelling. Not only is it good for pregnant women, but it is also good for breastfeeding women.

It is made of glutinous rice after fermentation and a flavorful food, loved by the people, its calorie yield is high, rich in carbohydrates, proteins, B vitamins, minerals, etc., which are indispensable nutrients. B vitamins have a role in promoting milk secretion. Mash contains a small amount of alcohol, and alcohol can promote blood circulation, has the function of digestion and enhance appetite. If the mother's diet is increased and nutrition is adequate, the milk will naturally be more abundant and of better quality.

How to Make Apple Red Date Chicken Soup

Step by Step

1

Prepare the required ingredients.

Step step

2

Wash and core the red dates.

Step step

3

Fly the chicken in cold water.

Step

4

Add red dates and wine to water and boil.

Step

5

Add chicken.

Step step

6

Bring to boil on high heat and turn to low heat to cook for 1.5 hours.

Step step

7

Finally add salt to taste.

The finished picture of apple red dates chicken soup

Cooking tips for apple red dates chicken soup