Oranges taste sweet, sour and cold. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi.
Oranges contain carbohydrates, dietary fiber, vitamin B, vitamin C, carotenoids, calcium, phosphorus, potassium, citric acid, pectin and other nutrients, and are fruits with high potassium content.
Vitamin c in oranges can protect cells and fight against free radicals; Dietary fiber contained in pulp can promote digestion and improve constipation. Pectin can accelerate the passage of food through the digestive tract, so that lipids and cholesterol can be excreted from feces more quickly; Citric acid can help gastric juice digest fatty substances and increase appetite.
Precautions for eating oranges: eating oranges before meals or on an empty stomach will have adverse effects on the stomach; Eating too many oranges at a time can also cause nausea and vomiting. People with dry mouth and throat and less red tongue and fur should avoid eating oranges, otherwise it will easily hurt liver qi and make people feel weak and hot. The consumption of oranges can be one a day, with no more than three at most.
Question 2: Oranges with excessive internal heat or decreased internal heat can prevent cancer. A medium-sized orange can provide people with vitamin C for a day and improve their ability to resist bacterial invasion. Oranges can scavenge free radicals harmful to health and inhibit the growth of tumor cells. Among all fruits, citrus contains the highest antioxidant substances, including more than 60 flavonoids and 17 carotenoids. Flavonoids have anti-inflammatory, blood vessel strengthening and blood coagulation inhibiting effects. Carotenoids have a strong antioxidant effect. These ingredients make oranges inhibit the occurrence of various cancers. Oranges are high in vitamin C and have always been a favorite fruit of many people. But for women, eating more oranges has an unexpected benefit, which is to reduce the incidence of gallstones. However, it is recommended not to eat too much at a time, but to eat often. Chinese medicine believes that some people are not suitable for eating oranges. For example, people with dry mouth and throat and less red tongue coating. Traditional Chinese medicine believes that this is caused by insufficient liver yin, and eating too many oranges is more likely to hurt liver qi and cause deficiency heat.
Question 3: Does eating oranges get angry or get angry? suffer from excessive internal heat
Tropical fruits and more fruits that need to be exposed to sunlight are easy to get angry when eaten too much.
Question 4: Will oranges catch fire? number
Oranges taste sweet, sour and cold. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi. Normal people eat oranges or drink orange juice after meals, which has the functions of relieving greasy food, resolving food stagnation, quenching thirst and sobering up. Oranges are extremely nutritious and comprehensive, suitable for all ages. Oranges are rich in vitamins C and P, which can increase human resistance, increase capillary elasticity and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges.
Question 5: Which orange, orange or grapefruit gets angry and which gets angry? Oranges are angry, so are oranges and grapefruit.
Question 6: Is the orange a fruit that gets rid of fire or gets angry? Eating regularly can prevent cancer: a medium-sized orange can provide people with vitamin C for a day and improve the body's ability to resist bacterial invasion. Oranges can scavenge free radicals harmful to health and inhibit the growth of tumor cells. Among all fruits, citrus contains the highest antioxidant substances, including more than 60 flavonoids and 17 carotenoids. Flavonoids have anti-inflammatory, blood vessel strengthening and blood coagulation inhibiting effects. Carotenoids have a strong antioxidant effect. These ingredients make oranges inhibit the occurrence of various cancers.
Oranges have a high content of vitamin C and have always been a favorite fruit of many people. But for women, eating more oranges has an unexpected benefit, which is to reduce the incidence of gallstones.
However, it is recommended not to eat too much at a time, but to eat often. Chinese medicine believes that some people are not suitable for eating oranges. For example, people with dry mouth and throat and less red tongue coating.
Traditional Chinese medicine believes that this is caused by insufficient liver yin, and eating too many oranges is more likely to hurt liver qi and cause deficiency heat.
Question 7: Will oranges get angry if you eat too much? Oranges are sour and cool, and have the medicinal effects of promoting qi circulation and resolving phlegm, invigorating spleen and warming stomach, helping digestion and stimulating appetite. In developed countries, the pursuit of natural food, without adding any water, pay attention to the original flavor, and often make oranges into juice, which is an essential first-class drink for every meal. Orange Chang, also known as wampee, contains a lot of carotene besides the ingredients in the pulp, which can be used as a flavoring agent for strengthening the stomach and aroma. Orange peel also contains a certain amount of orange peel oil, which is effective for chronic bronchitis.
Note that it is recommended not to eat too much at a time, but to eat often. Chinese medicine believes that some people are not suitable for eating oranges. For example, people with dry mouth and throat and less red tongue coating. Traditional Chinese medicine believes that this is caused by insufficient liver yin, and eating too many oranges is more likely to hurt liver qi and cause deficiency heat.
Question 8: Is the orange on fire or is it on fire? Is the grapefruit on fire or the orange on fire? But don't make the white on the orange petals too clean. The white one is on fire.
Question 9: Is the navel orange on fire or on fire? If a small amount of information is given, navel orange will not get angry.
But if you eat too many navel oranges at a time, it is easy to get angry. Drink more boiled water, eat more fruits and vegetables, and eat less spicy and greasy fried food.
Question 10: Is the orange on fire clear or clear?
Oranges get angry.
Eat less