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What is the best way to cook and roast corn? Which one is healthier to eat?

Roasted corn is roasted over a fire. All the water on the surface of the corn will be evaporated quickly and become very dry. Roasted corn can be put into the oven to bake, can also be directly roasted on top of the fire, so we eat roasted corn taste are particularly tendon, a kind is placed in the hot dry air to heat the food, drying, food water evaporation, nutritional reduction, the second is the water surrounded by food, the heat transfer of the water to cook the food, a long time to cook the nutrition is also reduced.

Kind of once went out to play picnic, just happened to run into buy corn bought some. We then went to the woods to find some dead branches and roasted corn on fire in the oldest way. At that time, I was probably very hungry! I ate two consecutively and felt very delicious with a little roasted flavor. Roasted corn is on the grill, there is an open fire, will lose some moisture, slightly dry taste, plus some seasoning, barbecue ingredients, etc., the flavor is more fragrant, everyone has different tastes, so, boiled corn and roasted corn are very popular, I prefer boiled corn.

In summary, grilled corn and boiled corn, although processed in a different way, but they are very tasty, eat more grains and cereals, is very beneficial to health, I hope my answer can help you. Boiled corn is soft, sweet and sticky, roasted corn is a little harder, chewy, and will put some material, each with its own flavor, I like to eat hot pot inside the cooked corn or spicy hot pot inside, I think it is particularly delicious.

Boiled corn, it is cooked with the heat of the hot water, there will be a wet feeling, will be more tender, is the original flavor of the corn, the original flavor, so it will not be the same, which is the same as tofu, there are a variety of ways to eat, but no matter how to do it, it is delicious. Boiled corn, corn soaked in water to cook corn kernels inside the sugar and flavor will be diluted part of the water. Boiled corn water inside so the sweetness of the flavor on how to come. Corn has a lot of ways to eat, for example, boiled to eat, as jade more, many restaurants join jade grain dishes, Ting delicious, chicken bun Gong Ding have corn kernels, there is also corn drying, playing into the treasure rice stubble to eat boiled also Ting good, corn flower, and so on a lot.