nutritional ingredient
In fact, black-bone chicken has many aliases, such as black-bone chicken, medicine chicken and black-footed chicken. This kind of chicken contains a lot of protein, even more than common chickens and ducks. At the same time, black-bone chicken is black, so it also contains melanin. After cooking soup, it can also increase the number of red blood cells in the body. And after expert research, although there are many nutrients in black-bone chicken, the contents of cholesterol and fat are low, and amino acids and iron are also higher than ordinary poultry. From this point of view, the nutritional value of black-bone chicken soup is extremely high.
Multi-efficacy Because the black-bone chicken itself is rich in nutrition, this soup can also effectively enhance human immunity and improve physical function, which is worthy of drinking for middle-aged and elderly people, and also has beauty beauty and blood-enriching effects for women. The ingredients such as vitamin A and vitamin E contained in black-bone chicken can delay skin aging, and at the same time, it can also be used for pregnant women and parturients because it contains other trace elements. For children, it can also promote brain development, which is mainly due to the DHA contained in black-bone chicken.
There are many kinds of soups and ways to mix them with taboo black-bone chicken soup, which need to be selected according to one's physical condition, such as black-bone chicken soup stewed with black beans and Polygonum multiflorum Thunb, black-bone chicken stewed with Cordyceps sinensis, chestnut black-bone chicken soup, American ginseng black-bone chicken soup and Haidiye black-bone chicken soup. Although their main functions are nourishing, there are still obvious differences in individual soups, some of which can tonify the kidney, and some can regulate menstruation and replenish qi and blood. In addition, black-bone chicken can not be matched with shrimp and crucian carp. Although they are all nutritious ingredients separately, they are at risk of poisoning when matched together.
The above is a detailed introduction of black-bone chicken soup by Xiaobian. How much do you know about this soup? You can express your opinion in the comment area, and everyone can discuss it together ~