With the growing awareness of people's health. More and more like moxibustion, not only warm through the meridians, but also to maintain beauty and weight loss. However, many people are not too clear about the use of moxa, so how often does moxa smoke the room? What are the benefits of moxa smoked room? With these two questions we take a look at it!

How long does it take to smoke a room with mugwort:

Usually a week with mugwort smoked room, each burning about 1 hour is appropriate, too often, it may lead to discomfort in the throat, the phenomenon of coughing. Each time you smoke the room, close the doors and windows, put 500 grams of mugwort in a metal pot, and then ignite it. Remember not to let the mugwort leaves in the burning of open flames, and mugwort burning, the person must leave the room.

Mugwort smoked room benefits:

1, disinfection and sterilization

Mugwort has a bactericidal effect, can kill Escherichia coli, tuberculosis bacilli and other germs, influenza viruses and other good prevention and treatment. Therefore, regular use of mugwort smoked room not only make the home environment more clean and safe, and the human body inhaled the smell of mugwort, resistance can also be improved.

2, anti-inflammatory anti-flu

Spring or winter, due to the cold weather, most friends like to close the doors and windows of their homes, so that the indoor air convection is small, which triggered a lot of respiratory diseases. However, if you regularly smoke the room with mugwort, not only can resist Mycoplasma pneumoniae, but also increase the body's immunity, thus avoiding the chances of people suffering from respiratory diseases.

3, cough, expectorant, anti-allergy

Lastly, mugwort leaves smoked with a strong fragrance, and will not be pungent, people inhale the aroma, not only antibacterial and antiviral resistance to enhance, but also has a cough, expectorant effect, skin allergy friends will also be greatly improved. But if you are allergic to mugwort yourself, try not to use it.

Summary: The above is to introduce you to the moxa smoked room how long to smoke once and the benefits of moxa smoked room benefits of the relevant content, I hope to be able to bring help to friends in need, later if you still need to know more knowledge, welcome to pay attention to Qijia network.