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The snacks I often ate when I was a kid are as effective as Sanqi! Nourishing the liver and beautifying the skin can also lower the three highs!

We all know that Panax notoginseng powder is a star medicinal material in traditional Chinese medicine. It has a strong prevention and treatment effect on many chronic diseases. The food recommended to you today is not Panax notoginseng, but its efficacy is inferior to Panax notoginseng. It’s not much, but unfortunately many people don’t know how to use it. It is: Pueraria lobata, which is the “Millennium Ginseng”. It is a natural scaffold for blood vessels and a liver-protecting treasure. Almost everyone has eaten Pueraria lobata when they were children. Pueraria lobata can be eaten directly, and it can also be used to make soup. , is a precious tonic suitable for all ages, and is known as the "Millennium Ginseng". It is recorded in "Compendium of Materia Medica" and "Treatise on Febrile Diseases". Because Pueraria lobata has excellent functions of dilating blood vessels and dredging blood, it is Known as the "natural scaffold of blood vessels", it is also called the "liver-protecting treasure"! 1. The puerarin contained in Pueraria lobata can improve microcirculation, increase local micro blood flow, and inhibit platelet aggregation. 2. Pueraria lobata has β- Receptor blocking effect inhibits the renin-angiotensin system, affects plasma catecholamine metabolism, and improves blood vessel compliance, so it has antihypertensive function. 3. Studies have found that Pueraria lobata decoction and alcohol infusion can resist pituitary hormone. Caused by acute myocardial ischemia. Pueraria lobata total flavonoids can dilate coronary blood vessels and cerebral blood vessels, increase coronary blood flow and cerebral blood flow, reduce myocardial oxygen consumption, and increase oxygen supply. Not only that, Pueraria lobata is good for both men and women. Treasure! Men eat Pueraria lobata. Pueraria lobata powder contains a large amount of soybean glycosides, which can effectively decompose many components in alcohol, such as ethanol, reduce the damage of ethanol to the brain, and reduce the effects of alcohol on the gastrointestinal tract. It promotes the body's metabolism and accelerates the elimination of alcohol toxins in our blood. Long-term use of kudzu root powder can completely eliminate residual toxins in the liver. If you are a frequent drinker, then kudzu root powder is a must-have health product for women. Pueraria lobata, nourishing the liver and beautifying the skin. Pueraria lobata helps the normal metabolism of our liver. When the liver qi is released normally, the qi and blood will not be stagnant, the liver will not feel blocked, a woman's skin will naturally improve, and people will be energetic. A lot. Pueraria lobata is simply a natural tonic. It can not only help us regulate endocrine and beautify the skin, but also lower blood sugar and blood lipids, protect the liver, and protect cardiovascular and cerebrovascular health. What is the best way to eat Pueraria lobata? You will no longer be afraid of cardiovascular disease by eating kudzu. You can make kudzu tea with tangerine peel and kudzu. It is perfect for reducing the three highs. It can be used as tea when soaked in water with tangerine peel and kudzu. It has a very good effect on the prevention and treatment of high blood pressure, hyperlipidemia and high blood sugar. Chenpi and kudzu tea has a good effect on the three diseases! High is good. ●Pueraria lobata is a very good medicine for lowering lipids, activating blood circulation, and promoting body fluids. Pueraria lobata has a very good effect on dilating blood vessels, especially coronary blood vessels. It has a health-care effect on cerebral blood vessels and blood vessels throughout the body, and has a blood-activating effect. It is also very strong. ●Tangerine peel has the effect of regulating qi, resolving phlegm, strengthening the spleen and removing dampness. Drinking tangerine peel in tea can prevent hypertension, myocardial infarction, and fatty liver. Pueraria lobata is more moisturizing, while tangerine peel is more dry. Warm but not hot, it neutralizes their respective weaknesses and adds complementary advantages. It can be taken for a long time. The combination of kudzu root and tangerine peel has complementary properties and enhances the efficacy. It is a very reasonable product for lowering lipids and protecting blood vessels. It can regulate qi, activate blood circulation, mediate yin and yang, and coordinate the overall functions well, and has many benefits for our body. Make tangerine peel and kudzu root tea like this. Ingredients: appropriate amount of kudzu root and tangerine peel. Brewing method: 1. Wash the kudzu root and cut it into thin slices, put it into the tea set, and add an appropriate amount of tangerine peel; 2. Then pour boiling water into the tea set, cover it and let it steep for 15 minutes before drinking. Pueraria lobata tea: lower blood pressure and blood lipids. Ingredients: 30 grams of Pueraria lobata tea. Method: Wash the kudzu root and cut it into thin slices, then put the kudzu root slices into a pot, add water to boil and drink it as tea. Efficacy: Pueraria lobata tea can expand coronary heart disease, relieve symptoms of coronary heart disease, and improve dizziness, dizziness, and tinnitus caused by high blood pressure; long-term drinking can lower blood pressure and blood lipids. Pueraria lobata and hawthorn tea: prevent complications of three highs. Ingredients: 10 grams of raw hawthorn, sliced; 5 grams of Pueraria lobata. Method: Grind into fine powder and drink both with boiling water. Take 3 doses a day for 30 consecutive days as a course of treatment. Efficacy: It can activate blood circulation and remove blood stasis, dry dampness and resolve phlegm. It is suitable for patients with diabetes complicated by coronary heart disease and hypertension. Pueraria lobata can be used to make Pueraria lobata powder porridge Pueraria lobata powder porridge: lower blood pressure Ingredients: 30 grams of Pueraria lobata powder, 50 grams of japonica rice. Method: Soak japonica rice overnight, put it into a casserole with kudzu powder, add water, cook over low heat until the rice becomes porridge and it is ready to eat. Efficacy: Pueraria lobata powder porridge increases blood supply to the myocardium and can lower blood pressure. Arrowroot can be used to make arrowroot rice. Arrowroot rice: improves memory. Method: first wet the cold corn rice with boiling water, add arrowroot and mix well, add an appropriate amount of black bean juice, and cook over a high fire. Mix with appropriate seasonings and serve. Efficacy: This rice clears the mind, refreshes the spleen, increases intelligence, and can be used for diseases such as memory loss. Pueraria lobata can be used to make Pueraria lobata soup. Pueraria lobata soup: Suitable for all ages. Method: After washing the pueraria lobata slices, it can be stewed with ribs, hens, ducks, etc., and then eaten with seasonings. Efficacy: This soup is fragrant, refreshing, nutritious, and beneficial to all ages. Especially a delicious dish during the summer season. Note: In terms of medicinal properties, Pueraria lobata has a cooling property. If used too much, it will damage the intestines and stomach. For people with a negative constitution, taking Pueraria lobata will obviously make things worse. Pueraria lobata is a natural "" blood vessel stent" and "" liver protection treasure". Unfortunately, not many people can use it in daily life. Through today's explanation, I believe everyone must have gained something.

Don’t forget to tell your family and friends about the good things. Add kudzu root to your daily diet, and chronic diseases such as the three diseases will never dare to find you again~ Source of material: Longevity and Health Home Editor: ZHFDA team statement: Copyright belongs to the original author, if any If there is any infringement, please contact the backend and we will handle it within 24 hours. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please inform us and we will delete the relevant content as soon as possible.