Si Kang is a kind of bun, which is the standard of English afternoon tea. Generally speaking, every100g of original scone contains about 34 1 calorie, of which 54.8% is fat and 39.6% is carbohydrate, so it is not recommended to eat Si Kang during weight loss.

Si Kang usually uses a lot of butter and flour in the production process. If we don't pay attention to controlling the food intake, it will easily lead to excessive calories. If you are losing weight, it is recommended to eat low-calorie fresh fruits, such as apples, strawberries and oranges. Or burn calories by doing more exercise, such as skipping rope, swimming and jogging.

The earliest Si Kang was flat and round. It is as big as a medium-sized plate. At first, it was made of a pan. Before eating, Si Kang was cut into triangles. Later, baking powder appeared, and Si Kang was made in the oven, so the scones made were fluffy and soft.