1, take a proper amount of rice flour, add a little fresh yeast powder and add water to make it thinner. After mixing, ferment for about 1-3 hours, and it will take a little longer in the cold season. After making the flour like a steamer bag, rub it hard with your hands, pat it into a round flat shape like a basin, then steam it in a steamer for 30 minutes, and cut it into pieces with a knife after steaming.

2. Soak the rice noodles thoroughly in a little water, and don't leave rice noodles with bubbles. After the water is boiled, pour in boiling water, and after a few minutes of boiling, it will become rice noodles. If fragrant rice noodles or sesame noodles are mixed, the taste will be better.

3. If you steam your own steamed bread, you can mix the rice flour with warm water, chopped green onion, pepper noodles and a little salt, make it into pancakes, and make the dough into pancakes. The rice flour cake is involved in the dough, and the oil should be sandwiched between them, and then cut into steamed bread. It is beautiful and delicious, and suitable for all ages.

Extended data:

The appearance of uncooked rice feels smooth, which is related to the quality and material of the rice mill used in processing. In order to increase the sales of rice, some enterprises will polish the rice, so some rice feels smooth, but in fact it is hard to say whether the quality is good or not.

Whether there is rice flavor or not is determined by the genes of rice itself. Some rice smells particularly fragrant because rice itself is a fragrant rice variety, while some varieties have no flavor. "fragrant rice is generally more expensive, but smelling fragrant does not mean good taste." Therefore, smooth feel and fragrant rice are not the criteria for judging the quality and nutrition of rice.

Choose rice with uniform color, innocent color and translucent grain. Some rice is pure white, some are completely transparent, and some are transparent with a little white. This white opaque part is called belly white, which shows that rice is not mature enough.

Consumers should try to choose rice with less white belly. To judge whether the rice is moldy, you can grab a handful of Miha and put it in front of your nose to smell it.

Whole grain food is not suitable for everyone, because it contains more dietary fiber, and some people have poor gastrointestinal function. Excessive intake may increase the digestive burden.

"For example, some people suffer from gastrointestinal ulcers, and eating too much whole grains will stimulate gastric acid secretion, which will aggravate the condition." In addition, for people with anemia, eating more insoluble dietary fiber may interfere with the absorption of minerals (such as iron).

References:

People's Network-Teach you how to choose rice. From face value to taste, measure 6 kinds of rice.