Of course you can

Salt-baked chicken is a famous traditional Han cuisine in Guangdong and one of the signature dishes of the local Hakkas in Guangdong. It belongs to the Cantonese cuisine-Hakka cuisine. Popular in Shenzhen, Huizhou, Heyuan, Meizhou and other places in Guangdong, it has become a classic dish famous at home and abroad, especially in overseas areas where Guangdong overseas Chinese are concentrated. Chicken contains vitamins C, E, etc., and has a high proportion of protein, many types, and high digestibility. It is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body. If you eat chicken regularly, you can supplement rich protein. It contains vitamins and minerals, which are good for improving immunity, promoting digestion, promoting metabolism, and improving memory.

Efficacy of the recipe: It can improve ears, produce black hair and strengthen hair, remove freckles and nourish the skin, fix the surface and stop sweating, warm the body and stop diarrhea, nourish blood for anemia, replenish deficiency and regulate menstruation, strengthen essence and strengthen yang, expel wind and dampness, strengthen bones and marrow, Prevent pregnancy and restore lactation, enhance immunity, improve memory, and promote growth and development

Steps and methods for making salt-baked chicken

Step 1. Preparation materials: chicken, light soy sauce, sesame oil, Salt baking powder, peanut oil.

Step 2: Wash half the chicken and put it in a plate for later use. Apply a layer of salt-baked chicken powder on the chicken. Then add the remaining salt-baked chicken powder to the sesame oil, add some peanut oil, add some light soy sauce, stir it into a paste, and then spread an even layer on the chicken. Place the rubbed chicken into the steamer and steam for about 12 minutes. Add some hot oil to the salt-baked chicken powder that was mixed evenly before, and pour it on the chopped chicken after taking it out of the pot.

Everyone knows how to make salt-baked chicken. The method is very simple, but its nutritional value cannot be ignored. It contains rich protein, vitamins and minerals, which is very suitable for people. Absorb and utilize it to enhance immunity, regulate pregnancy and replenish qi and blood, so we can eat more of these ingredients in normal times.