Instruments
Silver fungus half
Snow pear a
Ice sugar moderate
Wolfberry moderate
Red dates 4
Steps:
1, ready to picture of the material
2, will be silver fungus with Soak in water for half an hour
3, soak the silver fungus, remove the tip, the silver fungus torn into small dots, snow pear heart, cut
4, the silver fungus, Snow Pear into the stew pot, add the right amount of water
5, stew pot lid, put into the pot, the pot to add the right amount of water, simmering for half an hour
6, open the lid, add the right amount of rock sugar, mix well
7, to a bowl of moisturizing silver ear soup it
Tips
Silver ear soup can also be added to the bird's nest, lotus seed, lily, are nourishing Yin dry, cough good herbs
Ice sugar, snow pear and silver ear soup practice
Snow pear
Snow pear a
Dry fungus 5 grams
Ice sugar 30
Several berries
Steps:
1, prepare the ingredients
2, soak the fungus in water
3, pear peeled and cored, the fungus cut off the yellow part, and then torn into a small piece
4, the fungus and the avocado into a pot, add two bowls of water
5, high heat to boil to turn the heat down, and cook for fifty minutes (during the time to stir the pot twice), the soup cooked. During the period to stir the pot twice) soup cooked into a bowl of like, add rock sugar
6, and then cook for about ten minutes, you can turn off the fire. Goji berries soaked in warm water, dotted on the silver ear soup
7, sweet and sticky to a bowl of it
Tips
Silver ear election color is not too white, that is the medicinal water soaked; goji berries can be added; inside you can also add Lotus or Lily, as delicious; the amount of rock sugar according to the taste of their own to determine.